Ozempic has been a buzzy medication for more than a year. The prescription type 2 diabetes drug caught fire 0n social media after people said they lost significant amounts of weight on it. Then, a ...
Calcium supplements are taken to increase calcium levels. Common side effects include constipation, gas, and feeling bloated. Before taking a calcium supplement, talk with your health care provider ...
Dose for Your Liver aims to support your liver health with curcumin, dandelion, ginger, and milk thistle. Here's what a dietitian thinks of the ingredients, as well as my experience sipping the drink daily for one month.
Adolescents and young adults who consume pre-workout dietary supplements may be sacrificing essential rest for their fitness ...
When you have trouble falling or staying asleep, it can severely impact your mental health. While the occasional sleepless night is no big deal, extended periods of poor sleep quality can end up causing extreme distress, worsen depression, and even cause issues like high blood pressure or a panic disorder.
Millions of Americans rely on the "sunshine vitamin" for immunity and bone strength, but missing one crucial step regarding ...
We all love the idea of supplements, right? A little pill here, a powder there, and suddenly we’re healthier, stronger, or ...
Medically reviewed by Patricia Mikula, PharmD Key Takeaways Calcium and vitamin D work best together because vitamin D helps ...
Giving adolescents living with HIV high-dose Vitamin D and calcium supplements can help improve their bone density and reduce ...
COSTA MESA, Calif., December 11, 2025--Dialed Moods, a leading health and wellness company, has introduced two new gummy products to its line of all-natural supplements. The company now offers sea moss and shilajit gummies that provide solutions for people looking to enhance their daily wellness journey and seamlessly integrate into their lifestyle.
Meeting Introduction and Purpose The meeting, held on August 26th, is a Tuesday coaching session aimed at providing support, encouragement, and a platform for participants to ask questions and share challenges or victories. The session is informal, with no strict agenda, and is intended to help participants apply what they are learning. The host emphasizes the importance of September as a time for a fresh start, likening it to a second January, and encourages participants to use this time to res
Looking for a natural way to boost energy, support heart health, and improve stamina? 🌱 Beetroot supplements are packed with nitrates and antioxidants that help improve circulation, lower blood pressure, and enhance endurance. In this video, we explore the best beetroot supplements of 2025—including WOWMD Beetroot Balance, HumanN SuperBeets, and Force Factor Total Beets—based on expert insights from Health Insiders (HI). You’ll learn what they are, how they work, their benefits, and tips for cho
If you've been taking your daily vitamin D supplement whenever it's convenient-maybe with dinner or right before bed-you ...
Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements can be harmful.
The elderly often report nutritional deficiency and rely on taking multivitamins. Now, new research from Mass General Brigham ...
Most health authorities worldwide have recommendations that pregnant women supplement their diet with folate, a B-vitamin, in order to protect against neural tube defects in the baby and possibly ...
When cold strikes in, vitamin C becomes a go-to supplement for many. Some start loading up oranges, some turn towards ...
Fish oil is high in omega-3 fatty acids, and can be found in supplements or in fatty fish like salmon, tuna, and mackerel. Studies show it can help lower blood pressure and protect your heart health.
Supplements are widely used in sport, yet concerns around the risks of supplements persist. This blog explores how quality assurance programmes help protect athletes from inadvertent doping.
Legal ergogenic aids, such as gels and powders, are omnipresent at both elite and recreational levels. But, as you'll ...