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Dietary Supplement & Cosmetics Legal Bulletin | June 2018

The Hawaii legislature has passed a law that will prohibit the sale or distribution of sunscreen containing oxybenzone and octinoxate after January 1, 2021. The ingredients "have significant harmful ...

FDA Launches Dietary Supplement Education Initiative

On June 2, 2022, the U.S. Food and Drug Administration (“FDA”) announced the launch of a new “Supplement Your Knowledge” initiative, with resources targeted to consumers, educators and healthcare ...

Fiber, Gut Bacteria Likely Influence Methotrexate Response in Rheumatoid Arthritis

Results from three studies together suggest progress in identifying diet, supplementation, and gut microbiome signatures ...

Yes, you can eat fiber if you have IBS—here’s how

Fiber can be tricky when you have IBS. Here’s how to choose gut-friendly fiber foods and eat them without discomfort.

Renew Reviews – Is This Weight Loss Supplement Safe to Use?

The Renew supplement addresses the root cause of weight issues and reverses it. It contains a natural detoxifying formula that can help cleanse the body. It can control the appetite and sugar cravings ...

The Hidden Risk in Your Supplement: High-Dose Turmeric Can Damage Your LiverA Critical Warning

Turmeric, celebrated for centuries in cooking and traditional medicine, is generally safe in food amounts. However, ...

The nutrition gap: Why India’s seniors need targeted supplements for healthy ageing

Ageing alters how the body absorbs and utilises nutrients, making targeted supplementation essential for seniors to stay healthy and enjoy a better quality of life 

A popular dietary supplement could shorten men's lives

The influence of dietary compounds on aging is a rapidly growing field of research. Amino acids, the building blocks of ...

Do Calcium Supplements Prevent Pre-eclampsia? New Evidence Says No

Calcium supplements are unsuccessful in preventing high blood pressure (pre-eclampsia) during pregnancy. Need for guidelines revision.

The 18 Best Stress Relief Gifts, From Celebrity-Backed Meditation Apps to (Non-Psychedelic) Mushroom Gummies

If your anxiety is triggered when traveling or in social settings, try The Nue Co.’s Forest Lungs Perfume, which is an ...

From coffees to salads, protein is everywhere. But how much do you actually need?

In September, Starbucks announced that it would begin offering “Protein Cold Foam,” which customers can add to their iced ...

7 top-rated 2 kg plant-based protein powders on Amazon India for energy and muscle support

These top-rated 2kg plant-based protein powders can help meet daily protein needs, support energy levels, and aid in effective muscle recovery.  | Health

This Chocolatey Plant-Based Protein Supplement Won't Hurt Your Stomach

Anyone who has taken a protein supplement, whether in a powder, drink or bar form, knows it can be a gamble, both on the taste and on the way you feel after taking it. Many protein powders are ...

There could be a worrying amount of lead in your protein shake

A new consumer report has identified dangerous levels of heavy metal in some of the most popular US protein powder brands ...

An Expert Explains Why You Can Stop Worrying About How Much Protein You’re Eating

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced diet.

How to Choose a Protein Supplement: Complete or Incomplete Protein?

Trying to decide how to choose a protein supplement? Considering adding protein supplements to your diet is not easy as the options of supplement companies can be overwhelming. Many athletes opt to ...

37 Protein Powder Ideas: How to Utilize This Supplement

Get inspired with 37 Protein Powder Ideas! From shakes and smoothies to snacks and meals, discover tasty ways to boost your ...

10 foods to eat instead of taking a fiber supplement

Fact checked by Nick Blackmer Most adults fall short of their daily fiber needs, but incorporating more of these foods can ...

Hair supplements and hair health in India: what they can and cannot do

Assess when hair supplements may help for hair loss in India, identify nutrient gaps, and learn expert tips on safe use and ...

Melatonin overuse: Side-effects, long-term risks, and how to use it safely

Melatonin overuse is becoming increasingly common, and experts warn that high or prolonged doses can cause hormonal changes, ...