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One mix-up, one dose, and a life-changing reaction

This case exposes the dark side of supplement culture unregulated formulas, similar packaging, and dangerous assumptions. A ...

We Asked a Pharmacist How to Pick the Right Omega-3 Supplement

Medically reviewed by Patricia Mikula, PharmD Omega-3 fatty acids are an essential nutrient that the body cannot produce on ...

What Is CoQ10? The Powerful Antioxidant To Add To Your Diet

CoQ10, also known as Coenzyme Q10, is naturally produced in the body, but its levels decline with age. We consulted nutritionists to decode exactly what CoQ10 is and how it can benefit your health.

Recall issued on Moringa leaf powder due to potential salmonella contamination

The company's one-kilogram box of Moringa leaf powder is being recalled due to potential salmonella contamination. The recalled powder was sold nationwide through the company’s website, and all ...

Do You Have High Calcium Levels? Doctor Reveals How It Can Impact Your Heart Health

Most people don't get the required amount of calcium from their diet and resort to supplements, which raises the risk of ...

Magnesium Pills, Gummies, or Powder—Which Form Is Most Effective?

Medically reviewed by Allison Herries, RDN Key Takeaways Magnesium is an essential mineral that can help alleviate various ...

Yummy Slim Gummies Reviews – Scam or Legit? Do NOT Buy Yet!

Yummy Slim Gummies, a fresh and innovative keto wellness product that’s making waves in the world of supplements. This nutritional supplement provides a straightforward, low-carb approach to help you achieve your weight loss and health goals. It’s designed to not only help you shed those extra pounds but also boost your overall well-being. Plus, Yummy Slim Gummies are perfect for individuals looking for a comprehensive and balanced eating plan.

Beyond the Hype: Unmasking the Real Liver Risks of Popular Supplements and Hair Growth Formulas, Doctors Warn

Everyone wants to feel stronger, look better, or just keep up with the daily grind, and supplements seem like the perfect ...

Six-Pack Goals, Zero Gut Health: Doctor Explains The Modern Man's Digestive Dilemma

A significant number of men use supplements sourced locally or through the internet whose quality is not assured and may not ...

What is L-Carnitine? Wait, what is an Amino Acid?

L-carnitine is an amino acid produced by the body that’s also found in food and supplements. Some studies suggest it may offer some health…

Ditch the capsules- here are 7 natural probiotic foods your gut will love

While supplements promise quick fixes, food-based probiotics are a superior choice for gut health. Unlike unregulated ...

Weight-Loss Supplements: What Physicians Should Know About Safety, Efficacy, and Counseling Patients

Patients frequently come to Leslie Golden, MD, with questions about supplements for weight loss. “I’d say nearly every patient has tried or considered supplements at some point before they get to me — ...

Creatine, diet pills would be off-limits to Michigan minors under new bill

The proposed legislation targets weight loss and muscle growth supplements that experts say can lead to body image issues, ...

9 fruits with the most folate, according to dietitians

Fruit can be a delicious source of folate, a B vitamin everyone needs, especially women who could become pregnant. Folate, also known as vitamin B9, helps the body make and repair DNA, produce healthy ...

Why Vitamin C isn't the best cure for colds (try this instead)

So is Vitamin C not the magic cure-all for colds that we’ve been led to believe? “Vitamin C may shorten a cold by a small ...

The best fish oil supplement for cats

Fish oil is a widely used supplement for cats because it’s rich in omega-3 fatty acids, which have anti-inflammatory properties that are just as beneficial to cats as they are to humans. These supplements can increase joint health and provide healthier skin and hair. One excellent option to add to your cat’s daily diet is […]

1MD Nutrition® Marks Fourth Year of Giving Tuesday Partnership With Vitamin Angels®, Reaching 1 Million Women and Children Worldwide

1MD Nutrition®, the supplement brand formulated by physicians with clinically studied ingredients offered in appropriate dosages, will offer up to 50% discounts and be donating 5% of all sales sitewide on Giving Tuesday, December 2, 2025 to address women and children malnutrition in underserved communities worldwide.† The fifth year that 1MD has earmarked Giving Tuesday to raise money for this cause, the brand is on a mission to transform lives through nutrition and has, to date, raised $250,000

9 Best Supplements and Vitamins For Women

Adrienne Youdim, M.D., F.A.C.P. Weight Loss / Nutrition Dr. Adrienne Youdim is an internist who specializes in medical weight loss and clinical nutrition. After receiving her degree from the ...

Stock Up on Rubbermaid, Anchor, OXO, and More Classic Food Storage Containers for as Little as $2.06 Apiece

Colorful silicone and matching lids are what give the Ello Duraglass glass containers a little pizzazz. The 3.4-cup meal prep set includes five containers, each with its own washable silicone sleeve.

The Link Between Vitamin D Deficiency and Heart Disease

Is Vitamin D important for a healthy heart? This question is at the forefront of research. With less than 40 percent of adults getting enough of the vitamin, understanding the consequences of a deficiency is crucial. This is especially true regarding heart disease, which is the leading cause of death in Germany. The post The Link Between Vitamin D Deficiency and Heart Disease appeared first on FITBOOK.