In early December, a report from FarmDocDaily on the delayed 2025 release of the latest edition of the Dietary Guidelines for Americans highlighted dampened trust between consumers and those guiding ...
Dietary supplements like vitamins and herbal extracts may be natural, but that doesn't make them safe. Medical experts say their patients often have liver damage and other side effects from taking too ...
These are the best collagen supplements for healthier skin and stronger joints, according to dietitians. Top picks include ...
Looking for the best collagen powder? Our dietitian-approved skin, joint, and wellness picks include Thorne, Needed, and other top brands.
Medically reviewed by Lindsay Cook, PharmD Supplements can influence how your body regulates hormones, produces energy, and ...
Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.
Researched, effective, and easier than ever to take, creatine gummies are reshaping how fitness enthusiasts boost strength, ...
Vitamin D Toxicity: The Risks of Unsupervised Supplementation While Vitamin D is essential for bone and immune health, Dr. Parin Sangoi warns that unsupervised high doses can lead to Vitamin D toxicity, as this fat-soluble vitamin accumulates in body tissues rather than being excreted. Excessive levels cause hypercalcemia (dangerously high blood calcium), which can severely damage the kidneys and disrupt the heart's electrical system, resulting in arrhythmias or irregular heartbeats. Early warning signs are often subtle, including persistent nausea, excessive thirst, fatigue, and palpitations, but can escalate to kidney failure or confusion if left untreated. Because Vitamin D acts more like a hormone than a simple nutrient, experts stress that supplementation should never be self-prescribed; instead, it must be guided by regular blood tests and tailored medical advice to ensure levels remain within a safe, therapeutic range.
Protein is not the problem—excess and imbalance are. Kidneys are remarkably resilient, but they function best when demands ...
The supposed health benefits of drinking alkaline water are buzzy right now. Many are attracted by the jazzy marketing claims from manufacturers that this “enhanced” water is better than regular, ...
I was thinking about identical twins and career choice and wondered if there is an untapped optimization strategy here.Identical twins often share many traits that influence career satisfaction, like interests, stress tolerance, values, and cognitive style. Because of that, information learned by one twin about what they like or dislike in a job may partially transfer to the other.In theory, twins could coordinate early career exploration. Instead of both trying similar paths, each twin delibera
Purality Health's 5000 IU Micelle Formula Draws Consumer Interest as Winter Deficiency Research and Absorption Technology Discussions Converge in January 2026
If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this is what you need to know.
Discover the best dietitian-recommended vitamin C supplements ideal for boosting immunity, supporting skin health, and ...
No. The press release never says that Citrus Burn enhances metabolism, leads to weight loss, and produces certain ...
Glucose Health, Inc. Board Member, Ned Burke added: “We intend to focus our efforts on three main areas: financing growth, increasing the number of distribution channels, and reaching profitability.
Medically reviewed by Suzanne Fisher, RD Key Takeaways A fiber supplement may help relieve constipation by increasing the water content and volume of your stool.Adding a fiber supplement may help by ...
Krill oil is one of the best sources of omega-3 fatty acids that offer health benefits for the heart, joints and immune system.
Medically reviewed by Femi Aremu, PharmD Milk is a healthy beverage for many people, but it's not always the best choice for taking some types of medications and supplements. Milk contains calcium, ...
Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply calcium for people who do not consume dairy.