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FSSAI Approves First Plant-Based Vitamin D3: How It's Different From Ordinary Vitamin D Supplements
India's first plant-based vitamin D3 supplement has been approved by the Food Safety and Standards Authority of India (FSSAI). Domestically manufactured Fermen ...
We asked a doctor what vitamin B12 actually does for your body
Vitamin B12 helps support energy production and maintain nerve health. A vitamin B12 deficiency can cause symptoms like fatigue and muscle pain. We asked Rebecca Andrews, MD, a professor of medicine ...
4 supplements to take with vitamin C for better absorption
Medically reviewed by Paria Sanaty Zadeh, PharmD Taking vitamin C with certain supplements can enhance nutrient absorption and improve overall health. Different combinations can maximize the benefits ...
US Dairy Industry Muscles Up Thanks To Protein Craze
Whey protein used to be considered a mere byproduct of cheesemaking, but the dietary supplement is now coveted due to ...
Medicare Now Covers Some Weight Loss Drugs — but Older Adults Should Weigh the Risks
Lower-cost access to certain weight loss drugs may help more Medicare enrollees, but experts urge careful conversations about interactions, dehydration and other concerns.
IsoWhey Women's Health & Atlas Supplements
Introducing Isowhey's new women's health range.
And Atlas Supplements, designed to support men's health.
Available exclusively at TerryWhite Chemmart.
The Supplements Longevity Experts Actually Take—and Which Ones They Skip
Experts reveal which popular daily health supplements have real science behind them and which simply waste your money.
Old Drugs, New Hope for Brain Fog and Long COVID Fatigue
Could an antidepressant ease long COVID fatigue, and a constipation drug improve depression brain fog? New trials offer hope.
Weight-Loss Drug Zepbound Is Being Tested as a Treatment for Long Covid
GLP-1s are being studied for a wide range of conditions. Now, scientists will test whether their anti-inflammatory properties can help alleviate symptoms of long Covid. Part of a class of drugs known ...
Shionogi Announces U.S. Availability of XOCOVA® (ensitrelvir), the First and Only Oral Option to Help Prevent COVID-19 Following Exposure*
Shionogi Inc., a New Jersey-based subsidiary of Shionogi & Co., Ltd., (Head Office: Osaka, Japan; Chief Executive Officer: Isao Teshirogi, PhD; hereinafter “Shionogi”) announced U.S. availability of ...
Taking High-Dose Vitamin C Every Day? Here Is What You Should Know
Many people add Vitamin C supplements to their daily routine hoping for better skin, stronger immunity or even faster hair ...
5 potential benefits of cod liver oil—and how to add it to your daily wellness routine
Medically reviewed by Elizabeth Barnes, RDNCod liver oil may help lower cholesterol, improve bone mineral density, and ...
Meal replacements targeting busy, health-conscious Americans
It would take the fastest among us a few minutes, at minimum, to scarf down a salad. It takes Savanna Riley “30 seconds, maybe less,” to finish hers. Ever since she ordered a 28-pack of Liquid Salad ...
LeafTide Announces Weight Loss Supplement Launch Focused on Quality, Transparency, and Leaf Tide Consumer Education
Leaf Tide emphasizes ingredient transparency, quality-focused manufacturing practices, and LeafTide responsible consumer education in its approach to dietary supplement development.Largo, FL, July 19, 2026 (GLOBE NEWSWIRE) -- LeafTide today announced the introduction of a new dietary supplement as part of the company’s continued efforts to develop products within the broader wellness and nutrition category. The announcement reflects the company’s focus on responsible product development, clear c
SodaSlim Official Launch 2026 Natural Weight Loss Capsules For metabolic and appetite support in USA. Soda Slim Highlights Ingredient and Supplement Facts
Company Introduced SodaSlim Capsules a natural dietary supplement created to support healthy metabolism and weight management as part of a balanced lifestyle. Formulated with carefully selected ingredients and essential nutrients, SodaSlim is designed to complement nutritious eating habits and regular physical activity while promoting overall wellness, daily energy, and metabolic healthNew York City, July 30, 2026 (GLOBE NEWSWIRE) -- In 2026, SodaSlim announced an effective, natural weight-suppo
Melatonin vs. magnesium: Which is better for your sleep?
What to know about the supplements people often use to help with falling asleep, jet lag, muscle tension and more.
How much protein powder is safe to take every day?
Medically reviewed by Lindsay Cook, PharmDProtein powder is generally safe if used in recommended amounts by healthy ...
6 supplements that can cause heart palpitations
Getting too little or too much of a nutrient can lead to an irregular heartbeat. Here are the supplements that can cause ...
The Food NASA Sends to Space Is in My Smoothie
NASA chose one food above everything else to keep astronauts alive in space. Not a protein bar. Not a multivitamin. One tiny organism that could feed a crew, clean their air, and grow in zero gravity.
★ Spirulina recommendations (toxin-free & high-quality)
Tablets: https://peggyschirmer.com/product/spirulina-tabs/
Powder: https://peggyschirmer.com/product/spirulina-powder/
GET YOUR Gut Repair Cheat Sheet 🍏
6 simple rules to improve your digestion fast
➽ https://peggyschirmer.com/cheatsheet_spirulina_astronauts
It's been part of my morning routine for years. And if you feel foggy, wired but exhausted, or heavy after every meal no matter how well you eat: this might be the missing piece.
In this video:
- what it is,
- why NASA picked it,
- how it binds to heavy metals like mercury and aluminum and helps move them out,
- why it feeds your brain when nothing else is getting through,
- the one sourcing mistake that turns this superfood into a liability.
// T I M E S T A M P S
00:00 The Supplement I've Never Skipped in 10 Years
00:52 Why Your Gut Stops Refueling You
01:34 The Tiny Food That Keeps Astronauts Alive
02:43 What They Chose With an Unlimited Budget
03:00 The 3 Reasons It's in My Morning Smoothie
04:21 The Catch Nobody Warns You About
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// WATCH NEXT
Spirulina BLOCKS Vitamin B12 - True or False?
► https://youtu.be/q6DHTqK3xg8
Chlorella Detox: Safe or Dangerous? Watch This Before You Try!
► https://youtu.be/PHhhYJ4ynJY
Hawaiian Spirulina - The Best Detox Pills to Speed Up Healing & Reduce Detox Symptoms
►https://youtu.be/0PVJHy7ZK94
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// R E S O U R C E S
GUT HEALING GUIDE 🥦 Start healing your digestion naturally in 1 week with simple, delicious food.
➽ https://peggyschirmer.com/gut-healing-challenge/
GUT REPAIR Cheat Sheet (FREE) 🍏 6 simple rules to improve your digestion fast
➽ https://peggyschirmer.com/gut-healing-cheat-sheet/
SHOP 🌿 My favourite supplements & health products
➽ https://peggyschirmer.com/shop
1-on-1 HEALING SUPPORT 🌸
➽ https://peggyschirmer.com/support
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// S U M M A R Y
Learn the real-world spirulina benefits after a decade of daily use. See why this superfood is considered essential for astronauts.
This video covers my personal experience taking spirulina for over ten years. If you are looking for honest feedback on one of the most nutrient-dense health supplements available, this breakdown is for you. I discuss how to handle the strong smell and initial taste challenges that often deter new users.
By incorporating this spirulina supplement into your routine, you can better understand how to manage its unique profile while reaping its nutritional advantages. We evaluate whether this superfood is actually worth the effort based on long-term consistency.
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If this channel supports you, come join us as an exclusive Gut Feelings Member ❤️
➽ https://www.youtube.com/channel/UC90wqLMnEkn5wSmlz5gYtag/join
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// D I S C L A I M E R
Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns.
Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a commission.
Peggy Schirmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
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#GutFeelings #PeggySchirmer #guthealth
Episode 8: When Relief Has a Cost — GI Drugs, CAM, and the Hidden Cascade
This episode examines the intricate relationship between ingested substances and the human body, from a physical therapist's perspective. It contrasts conventional gastrointestinal medications with alternative therapies, highlighting how both alter body chemistry and can lead to significant physiological consequences. The discussion emphasizes the importance of understanding drug interactions and the potential risks associated with both prescription and unregulated supplements.