Busting five supplement myths
Walk down any supplement aisle or scroll through social media and you’ll be bombarded with promises—things like: “balance your hormones!” “shrink stubborn belly fat!” or “take this to sleep through the night!”
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What are the hidden dangers of supplement overuse without medical guidance?
Unsupervised supplement use is rising as more people self-prescribe vitamins and minerals. Doctors warn of hidden risks, from organ damage to delayed diagnosis.
These popular supplements may be speeding up aging, not slowing it down, experts say
Longevity isn’t found in a pill. U.S. health and fitness experts warn that some widely used supplements may quietly work ...
What are antioxidant supplements and should you take them?
Medically reviewed by Suzanne Fisher, RD Key Takeaways Antioxidants protect the body from free radicals, which can lead to chronic diseases.Antioxidants are best obtained through food rather than ...
Dermatologists say collagen supplements aren’t the skin fix people expect
Collagen pills sound like a shortcut to younger skin, but solid evidence doesn’t back them up. Higher-quality studies show little benefit, and your body doesn’t absorb collagen in the way ads suggest. Some supplements may even pose safety concerns and lack proper testing. Experts recommend focusing on proven habits like sunscreen, retinoids, and a nutrient-rich diet instead.
Study: Nutrients in foods may be more beneficial than supplements
Many Americans think vitamin supplements will improve their health and help them live longer. Not necessarily, says a recent study from Tufts University. It found the best path to longevity is through ...
FDA warns ‘Dr. Goodenowe’ health centre founder that his recent supplement study put patient health at risk
The U.S. Food and Drug Administration (FDA) has rebuked the founder of Moose Jaw’s controversial Dr. Goodenowe Restorative Health Center, alleging that a recent clinical trial of his supplements put the safety and welfare of research subjects at risk.
Popular weight loss supplement no good at busting belly fat: study
It’s a tough pill to swallow. There are countless supplements and pantry staples out there that swear to help people slim down, from apple cider vinegar shots to “nature’s Ozempic”. But one popular ...
Dr. Anne Marie Morse: Why Better Sleep for Women Starts With Being Heard
In this episode of Accelerated Health with Sara Banta, I’m joined by Dr. Anne Marie Morse as we talk about why better sleep for women starts with being heard—and why so many women’s sleep concerns are misunderstood, misdiagnosed, or dismissed. Together, we discuss how hormones, stress, nervous system overload, and life stages like perimenopause and menopause uniquely affect women’s sleep. Dr. Morse shares powerful insights into why conventional sleep advice often fails women and what truly needs to change in the way women’s sleep is addressed. You’ll learn why advocating for yourself, identifying root causes, and using personalized strategies can dramatically improve sleep quality, energy, mood, and overall health. If you’ve been told “everything looks normal” but still don’t feel well-rested, this episode will help you understand why—and what to do next. Watch now to discover how being heard is the first step to better sleep and better health. 🌐 Guest Website: https://www.dammgoodsleep.com/about Supplements Featured In This Episode: • BIOptimizers Magnesium Breakthrough https://www.acceleratedhealthproducts.com/products/magnesium-breakthrough • Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder Not sure what food to eat and avoid? This guide is for you.⬇️ 📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide 🥩 Here’s a link to the cleanest meat delivery service out there: https://forceofnature.com/?irclickid=Rc1QiSW%3A3xycToNSCWy3XXRrUkpXyS3DCxo6Wc0&sharedid=&irpid=435407&irgwc=1&afsrc=1 📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com ⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/ 🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH 🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/ 🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1 👩⚕️Join My Social Community https://www.instagram.com/acceleratedhealthproducts/ https://www.facebook.com/acceleratedhealthproducts/ 🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link 📺 You can watch the episodes on YouTube and e360tv. DISCLAIMER: The information presented in Accelerated Health with Sara Banta videos is for educational and informational purposes only. The content provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or the use of any supplements discussed in our videos. #health #sarabanta #acceleratedhealthwithsarabanta #acceleratedhealthproducts
Dr. Anne Marie Morse: How Perimenopause and Menopause Affect Your Sleep
In this episode highlight of Accelerated Health with Sara Banta, I’m joined by Dr. Anne Marie Morse as we talk about how perimenopause and menopause affect your sleep. We break down the hormonal shifts that disrupt sleep, why so many women struggle with insomnia, night waking, and poor sleep quality during this stage of life, and what you can do to support deeper, more restorative rest. If you’re navigating perimenopause or menopause and wondering why sleep suddenly feels so hard, this minisode will bring clarity, validation, and actionable insights to help you rest better and feel like yourself again. 🌐 Guest Website: https://www.dammgoodsleep.com/about Supplements Featured In This Episode: • BIOptimizers Magnesium Breakthrough https://www.acceleratedhealthproducts.com/products/magnesium-breakthrough • Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder Not sure what food to eat and avoid? This guide is for you.⬇️ 📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide 🥩 Here’s a link to the cleanest meat delivery service out there: https://forceofnature.com/?irclickid=Rc1QiSW%3A3xycToNSCWy3XXRrUkpXyS3DCxo6Wc0&sharedid=&irpid=435407&irgwc=1&afsrc=1 📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com ⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/ 🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH 🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/ 🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1 👩⚕️Join My Social Community https://www.instagram.com/acceleratedhealthproducts/ https://www.facebook.com/acceleratedhealthproducts/ 🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link 📺 You can watch the episodes on YouTube and e360tv. DISCLAIMER: The information presented in Accelerated Health with Sara Banta videos is for educational and informational purposes only. The content provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or the use of any supplements discussed in our videos. #health #sarabanta #acceleratedhealthwithsarabanta #acceleratedhealthproducts
Gabriela Rosa: Fertility Plans That Work At Any Age
In this powerful episode of Accelerated Health with Sara Banta, I’m joined by renowned fertility specialist Gabriela Rosa to break down what actually works when it comes to building a successful fertility plan—no matter where you are in your journey. We tackle why age is only one piece of the fertility puzzle and how personalized, root-cause strategies can dramatically improve reproductive outcomes. Gabriela shares the most common fertility mistakes women and couples make, what conventional medi
MenoPantry_GreenlightMaine
Women entering this life stage are taxed not only with physiological changes, but the learning curve of understanding nutrition and supplementation at this phase. MenoPantry is created to fill the gap with a solution that is clinically grounded specifically for women at this stage, delivered in a format that is easy to use, with a beautiful brand and welcoming community. Our first product, Menomix is a protein-forward smoothie mix built around three evidence-based pillars of midlife nutrition: a
Show HN: Modulo – homeschooling resources, community and expert support
Modulo is a place to find vetted homeschooling resources: curriculum, tutors, classes and connect with other tech-savvy families who are doing homeschooling, modular learning, unschooling or curating their children's education as a supplement or replacement to traditional school. We've curated a collection of over 2000 resources vetted by hundreds of homeschool parents to ensure they're accurate, secular, evidence-based and engaging for kids. Our AI-powered learning concierge can
What happens to your brain when you take omega-3 supplements
Omega-3 fatty acids play a key role in supporting brain health. These essential nutrients, particularly EPA and DHA, become part of cell membranes in the brain. Regular intake through supplements can ...
Supplements Need Regulation
AMERICA SHOULD get its head out of the sand and face up to the growing use of steroids and questionable dietary supplements by adolescents. The sports-supplement business, now a $20-billion-a-year ...
6 Vitamins and Supplements That Are Actually Worth Taking
Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.
3 Powerful Supplements For Covid Fatigue | Long Haul Covid Fatigue Treatment
If you are dealing with massive covid fatigue and debilitating post covid fatigue - Dr Melissa Gallagher shares a powerful long ...
Preview: Supplements for Covid vaccine
Today I want to briefly give you the 6 supplements that I recommend if you've chosen to have a covid vaccine. The vaccine can be ...
NHS Doctor Says This Oil Instead of Cod Liver Is The Best Omega-3 Source
Dr Amir Khan claims that cod liver oil is not the best source for omega-3 and it is best to consume algae oil instead. Algae ...
9 Foods That Are Better for Your Health Than Omega-3 Supplements, According to Dietitians
Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a ...