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cGMP Certified: The Standard of Excellence Maintained by a Key Chinese Dietary Supplement Supplier

The Foundation of Trust: Decoding the Essentials of cGMP ...

What happens when you drink too much fiber supplement

A 22-year-old student ended up in the emergency room after drinking nearly two liters of psyllium fiber supplement in an attempt to “cleanse” his colon. Instead of helping digestion, the fiber formed ...

Vitamin B6 in Supplements and Energy Drinks May Cause Nerve Damage at High Doses

Overloading vitamin B6 can cause nerve problems. Here's what you should know before taking high dose supplements.

Supplements after 50: Experts share what's optional, what's essential for Indians

Many Indians over 50 eat balanced home-cooked meals yet face nutrient deficiencies. Experts explain why ageing changes ...

St. Louis pharmacist pens book on safe medication use for older adults

Are you practicing safe medication use? Hedva Barenholtz Levy wants older adults to take a look at the prescriptions and supplements they use.

Recall: Super greens powder supplements sold at Sam's Club linked to salmonella outbreak

So far, 11 people in seven states have been infected with salmonella linked to Member’s Mark Super Greens Powder Supplements sold at Sam’s Club. The supplements were recalled after FDA and CDC ...

32-year-old took calcium supplements for bones and hair: Why did she land in hospital?

A 32-year-old woman came to the OPD, seemingly disoriented and in a confused state. She had been experiencing fatigue, ...

Plant-based calcium: Myths v/s facts

One common misconception is that plant-based sources don't provide enough calcium compared to dairy. However, many plants are ...

Holiday Gift Guide 2023: The Best Stocking Stuffer Supplements

With the CDC predicting this winter will see a similar trajectory as last year’s “tripledemic” of COVID-19, RSV and the flu, the holidays are the perfect time to kickstart your nutrition. Thankfully ...

How Gym Bro Favorite Creatine Became the New It-Girl Supplement

Creatine, once angled toward men and weight lifters, has gotten a marketing makeover. Brands are hopping on board.

Why runners should take vitamin D - all the health and performance benefits explained

We’re often told about the importance of supplementing with vitamin D. But what does the science say about its performance-enhancing powers?

Winter Vitamin D Trend Spikes as Sunlight in the Northern Hemisphere Dips

February marks a nadir in the darkest days of the year for many. While the shortest day technically comes in December, by February, skies are still gray, and days have remained relatively short for months. This can lead to a spike in seasonal affective disorder (SAD), depression, anxiety, and overall strained mental health for many. SYNEVIT® has developed SYNCADOL® as a way to combat the winter gloom.

A Dietitian Reveals If Vitamin D Supplements Affect Your Skin Tone

Your skin tone may affect how much vitamin D you have in your blood. But taking vitamin D supplements does not change skin tone. Learn how vitamin D is linked to skin tone and skin health.

Glucosamine, Chondroitin Sulfate, and the Two in Combination for Painful Knee Osteoarthritis

Glucosamine and chondroitin sulfate alone or in combination did not reduce pain effectively in the overall group of patients with osteoarthritis of the knee. Exploratory analyses suggest that the ...

North American Dietary Supplements Market Poised to Add USD 90.4B by 2036 - Future Market Insights (FMI)

Demand of North American Dietary Supplements increase as Personalized Subscriptions, Healthy Aging, and GLP-1 Adjacent Nutrition Reshape Buying DecisionsNEWARK, Del., March 5, 2026 /PRNewswire/ ...

Should you take a supplement for heart health? Here’s what the science says.

A lot of supplements claim to help your heart. But the list of those that actually may be beneficial is short, experts say.

Is 20 Grams of Creatine a Day Too Much? What It Could Do for Your Brain

The standard recommendation is 3 to 5 grams (g) of creatine per day for muscle growth, but new research is exploring how higher doses can impact other areas of health, specifically your brain.

6 Supplements You Should Always Take With Food for Better Absorption

Some supplements should be taken on an empty stomach, while others require food. Learn which supplements should be taken with food to maximize their benefit.

Woman shares before and after of taking collagen for one year as new study makes surprising claims

A woman has showcased the effects of taking collagen for a year, revealing if it's really worth it. According to the National ...

Daily multivitamin supplements don't help you live longer, study shows

Multivitamin supplements have become a routine addition to many Americans' diets, with as many as 1 in 3 U.S. adults consuming them regularly, but are these daily doses improving overall health and ...