FDA says it may relax warning label rule for dietary supplements
The FDA is considering a rule change that would cut back on how often dietary supplement warnings must appear on packaging, a ...
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Remedy's Nutrition® Launches Mega VMT™ High-Potency Multivitamin to Revolutionize Daily Energy and Nutritional Wellness
KEY LARGO, Fla., Dec. 19, 2025 (GLOBE NEWSWIRE) -- Remedy's Nutrition®, a trusted natural dietary supplement company since 1972 and a leader in ...
FDA May Reduce How Often Supplement Warnings Appear on Labels
The FDA may allow warning labels to appear just once per package rather than after every health claim FRIDAY, Dec. 19, 2025 ...
Pre-Workout Supplements Tied to Short Sleep in Adolescents
Teenagers and young adults who use pre-workout dietary supplements to boost exercise performance and energy are likely to get ...
Those heavily advertised memory supplements don't work. Here's what does
Most healthy people don’t need pills to maintain sharp minds. The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet — rich in vegetables, berries, whole grains and fish — can ...
What Happens to Your Mood When You’re Low on Vitamin D
People with vitamin D deficiency are at greater risk of becoming depressed, and those with depression are more likely to be ...
Top 5 supplements for boosting your immune system
Maintaining a strong and resilient immune system is more important than ever. Our immune systems are constantly under stress, ...
Amino Acid Supplement Enhances Exercise Benefits in Seniors
New research reveals that combining branched-chain amino acids (BCAA) with regular exercise can significantly improve physical function and reduce fatigue in older adults (1 Trusted Source ...
Calcium Supplements Linked to Higher Risk of Dementia in Some Women
For older women with certain health conditions, taking calcium supplements may be linked with an increased risk of dementia, according to a new study. Researchers found that women who had previously ...
Creatine powder vs. gummies: Which is better for nutrient absorption and muscle building?
Fact checked by Nick Blackmer Creatine powder is more effective than gummies because it’s easier to absorb and provides the ...
Why smart parents are choosing nutrient-dense gummies this holiday season
As holiday gatherings ramp up and cold season peaks, keeping kids healthy during the germiest months matters most. With ...
Wade Lightheart: Magnesium Deficiency Causing Your Muscle Cramps
In this episode highlight of Accelerated Health with Sara Banta, Wade Lightheart and I uncover how magnesium deficiency could be the hidden cause behind your muscle cramps. Discover why this essential mineral is key for muscle function, recovery, and overall health—and how to restore your levels naturally. Wade Lightheart is a 3-time Natural Bodybuilding Champion, health optimist, and co-founder of BiOptimizers. Learn more about him and his mission at 👉 https://bioptimizers.com/meet-team/ Not
Wade Lightheart: Importance of Magnesium for Women 40+
Feeling Tired, Stressed, or Struggling with Sleep After 40? The Real Culprit Might Be a Magnesium Deficiency! ⚡ In this episode of Accelerated Health with Sara Banta, I'm joined by Wade Lightheart to talk about the Importance of Magnesium for Women 40+—and why this one mineral could be the game-changer your body’s been craving. We talk about: ✨ Why magnesium is non-negotiable for hormone balance, sleep, mood, and energy 💪 How it impacts bone health, muscle recovery, and aging 🧬 The surprisi
Wade Lightheart: Magnesium: The Number One Cure for Migraines
In this highlight from Accelerated Health with Sara Banta, Wade Lightheart joins me to reveal why magnesium is the #1 natural solution for migraines. We explain how this essential mineral supports brain health, reduces inflammation, and helps you finally find relief—without relying on medications. Wade Lightheart is a 3-time Natural Bodybuilding Champion, health optimist, and co-founder of BiOptimizers. Learn more about him and his mission at 👉 https://bioptimizers.com/meet-team/ Not sure what
Wade Lightheart: Magnesium for Heart Health
In this highlight from Accelerated Health with Sara Banta, I’m joined by Wade Lightheart to talk about the powerful role magnesium plays in supporting heart health. Discover why this essential mineral is crucial for your cardiovascular system and how it can help boost your energy, calm your nerves, and protect your heart naturally. Wade Lightheart is a 3-time Natural Bodybuilding Champion, health optimist, and co-founder of BiOptimizers. Learn more about him and his mission at 👉 https://bioptim
Wade Lightheart: Magnesium Deficiency: A Widespread Pandemic
In this episode highlight of Accelerated Health with Sara Banta, I’m joined by Wade Lightheart to uncover the silent but widespread issue of magnesium deficiency. We discuss why this essential mineral is critical for energy, stress, sleep, and overall health—and how most people are unknowingly deficient. Wade Lightheart is a 3-time Natural Bodybuilding Champion, health optimist, and co-founder of BiOptimizers. Learn more about him and his mission at 👉 https://bioptimizers.com/meet-team/ Not su
Wade Lightheart: How EMFs Increase Your Need For Magnesium
In this highlight from Accelerated Health with Sara Banta, Wade Lightheart and I uncover how EMFs (electromagnetic fields) silently deplete your body’s magnesium—an essential mineral for stress resilience, sleep, and cellular health. We break down why modern exposure to EMFs increases your need for magnesium, the signs of deficiency to watch for, and how to replenish it naturally. Wade Lightheart is a 3-time Natural Bodybuilding Champion, health optimist, and co-founder of BiOptimizers. Learn
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Doctor warns about viral supplement that raises blood pressure and heart rate: Are you using it?
Health experts warn about the overuse of electrolyte supplements. These supplements, popular for strenuous activities, ...
4 Nuts That Could Help Lower Blood Pressure Naturally
All nuts are heart-healthy. But certain nuts have micronutrients and vitamins that may make them especially good at promoting ...