Keep your bones strong and support overall health at any age: Try these 8 top-rated calcium tablets daily
Support bone strength and overall health at any age with these top-rated calcium tablets, perfect for daily wellness and vitality. | Health
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Why your vitamin D supplements might not be working
A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D levels in balance. The study found that magnesium raised vitamin D in people who were deficient while dialing it down in those with overly high levels—suggesting a powerful regulating effect. This could help explain why vitamin D supplements don’t work the same way for everyone and why past studies linking vitamin D to cancer and heart disease have produced mixed results.
Can taking melatonin help with weight loss?
Melatonin is a hormone that regulates your sleep-wake cycle. Some research shows melatonin supplements might promote modest ...
Daily multivitamin supplements don't help you live longer, study shows
Multivitamin supplements have become a routine addition to many Americans' diets, with as many as 1 in 3 U.S. adults consuming them regularly, but are these daily doses improving overall health and ...
From Labs to Lifestyle: How Evidence-Backed Cognitive Supplements Are Entering Mainstream Research
Not all cognitive supplements are created equal. While the term “nootropic” is often used broadly, the supplements gaining the most traction typically share a common trait: they are being studied, ...
Here are the 9 best methylated multivitamins for women, chosen by dietitians
Due to a gene mutation, about half of Americans may benefit from methylated vitamins for better health. Here are our best picks for methylated multivitamins for women.
The Best Time to Take Folate for Maximum Absorption, According to Dietitians
Folate supports red blood cell production and helps prevent neural tube defects. You can take folic acid any time of day—consistency matters most. Check with your provider if you’re on medications ...
Why there’s so much fear around folic acid being added to bread – and what the science actually says
Here, a dietitian talks us through the science behind the new policy that makes folic acid fortification mandatory in non-wholewheat bread, and why it's not a cause for concern.
California is adding a supplement to tortillas. RFK Jr. calls it 'insanity.'
California now requires corn masa flour to contain folic acid to reduce birth defects among Latinos. Some conservatives oppose it, citing government overreach.
Doctors explain why folic acid matters for a healthy pregnancy: From improving egg quality to avoiding complications
Getting ready for pregnancy? Don’t forget this essential check: your folic acid levels. It’s a small step that plays a big role in early baby development. | Health
Dietary supplement tainted with erectile dysfunction meds recalled nationwide
A dietary supplement is being recalled because it may be tainted with undeclared erectile dysfunction medications, according to an announcement posted this week by the U.S. Food and Drug ...
ecosupp presents: An enhanced dietary supplement for athletes
L-glutamine is a semi-essential amino acid that the body produces on its own, but in situations of exertion, stress, or physiological load, the body’s demand for it increases significantly.
Dietary supplement recalled, FDA says
Silintan capsules, a dietary supplement tainted with an anti-inflammatory drug, have been recalled, according to the Food and ...
5 supplements health experts say make your medication less effective
Fiber may also impair the effectiveness of other drugs, including digoxin (which treats certain heart conditions) and ...
Best krill oil supplements for balanced nutrition
Krill oil is one of the best sources of omega-3 fatty acids that offer health benefits for the heart, joints and immune system.
5 supplements health experts say make your medication less effective
Fiber may also impair the effectiveness of other drugs, including digoxin (which treats certain heart conditions) and ...
Calcium and vitamin D supplements may not lower risk of fracture, study finds
Taking the supplements may not lower fracture risks, a JAMA study found. — -- Taking calcium and vitamin D supplements may not actually lower fracture risks for elder adults living independently, ...
Proathlix BCAA & Best Protein for Gym | Real Workout Experience
In this video, I share my honest gym experience using Proathlix BCAA along with the best protein supplement for daily workouts.
Dog Nutrition & Feeding Plans Explained | Allergies, Weight Loss & Safe Treats
Confused about what to feed your dog? You’re not alone. In this in-depth community education session, we break down dog nutrition, food allergies, weight management, and safe feeding practices using real dogs and real-life examples. This session covers what’s actually in dog food, how to safely feed dogs with allergies or medical conditions, and how small changes can dramatically improve your dog’s health and behavior. What You’ll Learn in This Video: 🐕 How to choose high-quality dog food (and avoid misleading labels) 🐕 Common dog food allergens and environmental allergy triggers 🐕 Safe homemade dog food ratios (protein vs vegetables) 🐕 Why some “human-grade” foods are misleading 🐕 How to safely manage dog weight loss without starvation 🐕 Calorie awareness: treats vs real nutrition 🐕 Why xylitol is deadly for dogs (and how it’s hidden on labels) 🐕 Safe fruits, vegetables, and DIY dog treats 🐕 Feeding strategies for: ✅ Dogs with allergies ✅ Diabetic dogs ✅ Senior dogs ✅ Small breeds & picky eaters ✅ Multi-dog households 🧠 Real Dogs, Real Plans: ✅ We walk through personalized nutrition and behavior plans for multiple dogs, including: ✅ Allergy management with food + environment changes ✅ Safe supplement strategies (Omega-3s, probiotics, quercetin) ✅ Weight-loss plans using precise measurements ✅ Treat swaps that save money and calories ✅ Behavior connections between diet, insecurity, and resource guarding ⚠️ Important Safety Topics: Why gum, candy, and peanut butter with xylitol can be fatal Hidden sugars and fats in commercial treats Why monitoring stool health matters more than people realize How environmental allergens affect itching and skin issues ❤️ Why This Matters: Nutrition impacts behavior, energy, longevity, and quality of life. Our goal is to help dogs live happier, longer, healthier lives while giving dog parents clarity—not confusion. 🔔 Stay Connected 🐾 Like this video to help other dog parents find it 🐾 Comment with questions for future sessions 🌐 Learn more about our programs | www.walksandwags.com 📥 Access additional educational resources | https://youtube.com/playlist?list=PLJxUXVW8g_rSenSMJqiPPVJYW9V9QIUtp&si=NoPo3RvzbM6hxOjj
January 2, 2025 08:30am Truth Chat
Our discussion on blood pressure and some amazing insights by the one and only David Parker of the bestselling should be in everyone's library and best gift to give to those still promoting vitamins supplements and prescriptions. Everyone is more than welcome to ask any question during the truth chats. This is our way to create community and start to learn what human potential is all about. You won't find this discussion anywhere else without a grift or sales job.