5 potential benefits of cod liver oil—and how to add it to your daily wellness routine
Medically reviewed by Elizabeth Barnes, RDN Cod liver oil may help lower cholesterol, improve bone mineral density, and ...
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Smoothie ingredients you should avoid at all costs, according to our expert
When it comes to ingredients, smoothies offer a ton of versatility. But one health expert told Health Digest about five ...
The 10 best meal replacement shakes for weight loss, tried and tested in 2026
Discover the 10 best meal replacement shakes for weight loss, tested by us and reviewed by dietitians. Top picks include Vega ...
The supplements athletes are using at the Commonwealth Games
Ahead of the Sydney Olympics, sports dietitians rejected the use of supplements. Today, virtually all the athletes competing ...
Sports nutrition trends in 2026: Innovation, personalisation and the future of performance support
The sports nutrition industry has entered a new era. What was once a niche market catering primarily to professional athletes ...
6 supplements to combine with B vitamins to improve mood
B vitamins are vital for brain function and mood stability. Stacking B vitamins with the following dietary supplements may ...
Best Vitamins for Energy in 2025
Add Yahoo as a preferred source to see more of our stories on Google. If you're dealing with low energy levels despite a balanced diet, regular exercise and quality sleep, you may be missing some key ...
This Supplement Could Make Alzheimer’s Symptoms Worse, New Study Suggests
A new study raises questions about glucosamine and Alzheimer’s disease—here’s what to know.
Urgent recall: E.coli found in widely used dietary supplement
MyBladder, a widely used dietary supplement, has been urgently recalled by Purity Products after routine testing found that it may contain two strains of E. coli, according to a press release ...
The fiber supplement that could make fatty liver worse (and what to eat instead)
A fiber supplement found in pharmacies may worsen fatty liver disease, while ellagic acid from berries and nuts shows ...
8 Supplements to Combine With Protein for Stronger Muscles and Recovery
Protein has a proven track record of improving muscle strength and recovery. If you are looking for additional gains, consider adding one of the following supplements to your daily regimen. Leucine is ...
Researchers: These supplements may be necessary for older adults
Discover which dietary supplements researchers say may be essential for older adults. While many supplements offer limited ...
Glutathione supplements emerging as a preferred choice for everyday skin wellness?
Glutathione is a natural antioxidant present in one’s body cells that helps protect the skin from oxidative stress due to free radicals. Different causes such as environmental pollution, UV exposure, ...
Calcium supplements alone won't build strong bones, these vitamins and minerals matter too
When it comes to bone health, calcium supplements has long been the star of the show. From childhood, it has often been advised to drink milk and take supplements, if prescribed, to keep bones strong.
4 supplements that help your body absorb vitamin D
Medically reviewed by Kristie Reed, PharmD Vitamin D helps your body absorb calcium, supports muscle movement, and boosts ...
Collagen, gummies, ashwagandha: Popping pills or wasting money? Medanta Gurugram doctors' useful guide on supplements
HT Health Talk: Your supplement cabinet is full. But is it helping? Doctors unpack collagen, gummy vitamins, ashwagandha and ...
Do hair growth gummies really work? A dermatologist explains if they actually work, or is it all hype
From social media feeds and drug store shelves to celebrity beauty routines, the trend of hair growth gummies has captured ...
Taking prenatal supplements associated with 30% lower risk of autism
Researchers from Curtin University in Australia and multiple universities in Ethiopia report that prenatal folic acid and multivitamin supplementation is associated with a roughly 30% lower risk of ...
The Hidden Side-Effects Of Taking Multivitamins Every Single Day
Multivitamins are generally consumed to supplement deficiencies of essential vitamins in the human body. But consuming too ...
Iron Supplements: Benefits and Side Effects Explained
Iron is essential for transporting oxygen and producing energy, but supplements can help address low levels caused by diet or medical conditions. Consult a doctor before using them to reduce the risk ...