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Dietary supplement may protect against inflammation-related injury and death by enhancing kidney function
As soon as you are wounded—whether from grabbing a hot pan or contracting the flu—you begin a unique journey through variable symptoms toward either recovery or death. This journey is called your ...
Dietary supplement makers push the FDA to allow peptides and other new ingredients
Makers of dietary supplements are pushing the Food and Drug Administration to expand the types of ingredients they can put in their products, a change that could open the door to more marketing of ...
Probiotics vs. fiber: Which matters more for gut health?
Medically reviewed by Robert Burakoff, MDKey TakeawaysFiber is the foundation for gut health as it helps feed beneficial gut ...
Researchers: These supplements may be necessary for older adults
Many people take dietary supplements to stay healthy, but research shows that they are far from always necessary.
The Best Way to Use Biotin For Hair
Using biotin for hair loss and to stimulate hair growth has become more popular than ever—here's how to know if it's really helping and the products to use.
6 Foods To Pair With Omega-3 Supplements for Maximum Benefits
Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Foods that contain fat can help your body absorb omega-3 ...
Skip Hair Supplements: Nutritionist Shares 6 Foods That Naturally Strengthen Your Hair
In an Instagram post, the nutritionist advises people to add these six foods to their diet before taking hair supplements.
Calcium, vitamin D supplements provide 'little to no benefit' for aging bones: study
A study published in the journal BMJ suggests that vitamin D and calcium supplements may not offer as much bone protection as once thought, providing little to no meaningful benefit in older adults.
From Mushroom Gummies to Powders: How These Supplements Are Evolving and Why Dosing Matters
Mushroom gummies typically contain lower concentrations of active compounds than powders or tinctures because the format ...
Bodybuilding without supplements… the safest way to build muscle
Think you need protein powders and supplements to build muscle? Think again. A well-structured whole-food diet can give you everything you need for strength, growth, and recovery—without risks. In ...
Popular Vitamin C Supplements Recalled Nationwide, FDA Reports
If taking a vitamin C supplement is a part of your daily routine, you may want to take a closer look at the label. Popular vitamin C supplements nationwide have been recalled due to undeclared ...
More Vitamin Supplements Recalled amid Ongoing Salmonella Outbreak as FDA Warns Customers to Throw Them Out
Federal health officials are investigating an ongoing Salmonella outbreak that has left 119 people sick across 36 states, and hospitalized 32 people since 2025 ...
Why Millions of Americans Are Taking More Supplements Than Ever Before
Dietary supplements have become part of daily life for many people. Vitamins, minerals, fish oil, probiotics, and herbal ...
FDA reports drug-resistant salmonella outbreak linked to moringa supplements across 36 states
The FDA and CDC are collaboratively investigating a widespread outbreak of drug-resistant Salmonella Typhimurium and Newport ...
How to Pick the Best Vitamin D Supplement, According to Dietitians
But why should you care about vitamin D in the first place? “Vitamin D is a fat-soluble vitamin (that functions more like a hormone in the body) found in foods and produced endogenously when ...
We asked a dietitian why vitamin D can make you feel worse
Medically reviewed by Erika Prouty, PharmD Millions of Americans are deficient in vitamin D, and many have turned to ...
Vitamin B12 deficiency can mimic aging
Symptoms many dismiss may point to an overlooked cause, and catching it early could help prevent lasting health problems.
6 Supplement Pairings That May Work Better Together
Dietitians reveal the vitamin and supplement pairs that actually have greater health benefits when taken at the same time.
What Happens to Your Blood Sugar When You Take Fish Oil Supplements?
Do omega-3 supplements affect blood sugar? Research shows mixed results, with little overall impact on glucose control in diabetes.
Millions of pregnant women could miss lifesaving supplements, experts warn
'rendered': 'Stakeholders in Nigeria’s health sector have called for urgent action to address funding gaps, affordability barriers, and supply constraints threatening the nationwide scale-up of ...