puretine.com

Bloating and Fatigue? This Natural Supplement Supports Mood, Metabolism and More

There are joys of womanhood, but constant hormone fluctuations aren't one of them. Hormones influence everything from fertility to mood, and it's important to find balance without sacrificing your health. Fortunately, Elan Healthcare's myo-inositol-based supplement provides natural support, whether you experience fertility challenges, PCOS, fatigue or anything in between. This Ovofolic Myo-Inositol supplement aims to

The Antioxidant Myth

Do you choose colorful vegetables, fruits and fruit juices in hopes that their antioxidants will destroy free radicals and fight inflammation? Do you take expensive antioxidant supplements or plant ...

ViVi Youth Introduces New Calcium Supplement for Women Focused on Absorption

LOS ANGELES, April 17, 2026 (GLOBE NEWSWIRE) -- As conversations around women’s health continue to evolve across the United States, ViVi Youth ...

Unilever Acquires Gummies Supplement Brand Grüns For $1.2 Billion

Unilever is acquiring Grüns, a green supplement gummy bear brand as the wellness and preventive health markets continue to ...

IVF Advice Tells Women To Take Supplements—Study Now Challenges That

Prefer Newsweek on Google to see more of our trusted coverage when you search. Human egg cells have the ability to "power down" their internal recycling plants to protect themselves from harmful DNA ...

Muscle-building supplements may put teens at risk, study says

(CNN) – A new study is linking the use of six muscle-building supplements to symptoms of body dysmorphia in teens. The study author found that substances like whey protein powder, creatine products ...

Study Finds Stimulants in Supplements After FDA Action

A study published in JAMA Internal Medicine on Monday raises questions about the effectiveness of the US Food and Drug Administration’s (FDA) actions to address stimulants found in dietary supplements ...

These 3 Vitamins Could Help Reduce Your Stroke Risk, According to a New Study

In fact, a new study published in the American Journal of Preventive Cardiology suggests that B vitamins—specifically B1 ...

Common supplements and medications could cause liver damage, studies show

As cases of drug-induced liver injury (DILI) are on the rise, experts are warning of the hidden dangers associated with some common medications and supplements. Statistics show that DILI, also known ...

Collagen supplements can help your skin and joints, large new study finds

Collagen supplements have become one of the bestselling products in the wellness industry, promising everything from smoother skin to stronger joints. But do they actually work?

Best Fish Oil Capsules for Heart & Brain Health

Shop best fish oil capsules for heart, brain, and joint support. High-quality omega-3 supplements with purified ingredients for better absorption and daily wellness.

I was misdiagnosed for years because of this vitamin deficiency

In this video, I share my own story of being so low in one vitamin in my 20s that I got misdiagnosed with ADHD — and why “normal” blood tests do not always tell the full story. Feeling burnt out, foggy, flat, or strangely not like yourself? Sometimes it’s not just stress. Sometimes it’s a hidden deficiency that can look a lot like burnout. 💖 Best bioavailable B12 (with adenosyl + methyl B12) ➽ https://peggyschirmer.com/product/b12-liquid/ 0:00 I was misdiagnosed with ADHD 0:26 10–12 hours of sleep and still exhausted 0:47 Why my tests looked “normal” 1:02 The deficiency that felt like burnout 1:11 Why most B12 supplements are not ideal 1:31 The 2 B12 forms that matter 2:10 My recommended B12 supplement ___ // V I D E O S to continue healing your gut naturally Vitamin B12 Deficiency - Is it YOU? (3 WARNING Signals) ► https://youtu.be/0NRi5drHYY0 Vitamin B12 - What Doctors "Forgot" to Tell You ► https://youtu.be/o6wvQnpyKBI Vitamin B12 - Five Benefits That Will Blow Your Mind ► https://youtu.be/vpw4XVmtOqI ___ // R E S O U R C E S GUT HEALING GUIDE 🥦 https://peggyschirmer.com/gut-healing-challenge/ GUT REPAIR Cheat Sheet (FREE) 🍏 Six simple rules to follow to improve your gut health ➽ https://peggyschirmer.com/gut-healing-cheat-sheet/ SHOP 🌿 My favourite supplements & health products ➽ https://peggyschirmer.com/shop 1-on-1 HEALING SUPPORT 🌸 ➽ https://peggyschirmer.com/support ___ // S U M M A R Y In my 20s, I struggled with severe mental fatigue and brain fog, leading to a misdiagnosis of ADHD. This period, which today I recognize as burnout, caused me to feel detached and constantly tired, despite needing excessive sleep. This video explores my personal journey and the role of crucial nutrients like vitamin b12 in supporting brain health and burnout recovery. If you're experiencing similar fatigue and anxiety, this might resonate with you. ___ If this channel supports you, come join us as an exclusive Gut Feelings Member ❤️ ➽ https://www.youtube.com/channel/UC90wqLMnEkn5wSmlz5gYtag/join ___ // D I S C L A I M E R Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns. Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a commission. Peggy Schirmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. ___ #GutFeelings #PeggySchirmer #guthealth

Stop Killing Your Capacity

https://fhmsonline.com/latest-updates/ Most of you totally miss the importance of adding functional health to your practice. You think the value of adding functional health is just like adding any other modality you have already added to your practice? Modalities somewhat help the patient, some are better than others, and it somewhat increases revenue in the practice. Truth be told, in a pain practice, which is what 99% of you have, unlike functional health, modalities do the exact opposite of what you are expecting them to do. If the modality serves to reduce the patient's pain faster, the patient quits sooner, which is what almost all pain patients do anyway. The end result, you don't make that much more, and your goal to get patients to keep coming, goes down the tubes. Functional health, on the other hand, is totally different. Its job is not to help get rid of their pain faster. It's to change their expectation that pain is not the problem. So they stop focusing on the pain going away so they can leave, and instead focus on increasing their function, which of course is an ongoing process to achieve. Now, here is where you miss the big picture about functional health. The goal of functional health, is not to get them to keep coming. That would be you having to see them more. Seeing the same patients more often, or for longer periods in reality, decreases capacity, and we all know decreased capacity lowers revenue. This is what has been wrong with the entire chiropractic practice building model, everyone has been selling you forever. No one has the time or desire to keep coming. So no matter what you do or say, especially if you use Table-Talk, regardless of what they are calling it now, is the least effective means of patient education, it always fails. You don't want patients to keep coming. What, have I just lost my mind? That's right. You don't want patients to keep coming. Write this down. You want them to keep paying you as if they were still coming, and this is what functional health is designed to do. Ever hear of passive income? Sure, you have to spend a visit or two, getting them on the functional health path, but then you only have to see them occasionally to retest and make sure they are making progress. Now, here's the best part. You know, the hundreds and hundreds of dollars patients spend every single month on supplements? They now spend it with you. You know the thousands of dollars they spend on lab tests, coaches, and other so-called experts each year searching for the answers to their health challenges? Now they spend all that money for those services with you. Now, here's the real kicker. Ready. You have spent your entire career learning how to handle the two most common objections people always have about continuing care - Time and Money. You know the best way to handle those objections. Show them you want to get them out of your office as fast as they want to leave. That solves the time problem. Only functional health can help you do that while increasing your revenue. And as far as the money, get them to give you the money they are already spending in other places with other people in other services, so they do not see you as a new expense. This is a win! Win for you and every patient that walks through your door. You do like being a hero, right? You only have two challenges. How do you get them to believe they have a functional problem and that they should give you their money instead of everyone else? The Functional Health Management Score (FHMS) solves both. It works every time you use it, and if you are not using it, you are really missing the big picture. Nothing stops this train, but you. https://fhmsonline.com/your-complete-guide-to-lifetime-patients-and-clients/ Use my calendar link and get on my calendar and let's find out your needs. Now every FHMS Subscriber gets a one on one with me, Dr. Alan and I wave my usual $450.00 fee. Make sure you use my Calendly link to schedule your session!

NAC - This Supplement Melts Mucus, Boosts Detox &

If you struggle with thick mucus, blocked sinuses, allergies, histamine reactions, low energy or a body that just feels “backed up”… NAC might be one of the most underrated supplements to know about. In this video, I break down why I’m so excited about NAC lately, how it works, what it may help with, how to take it, and what to watch out for. ✅ Allergy Relief Program If you need help with allergies, histamine oversensitivity and MCAS: https://peggyschirmer.com/allergyhealingplan_nac 🥦 Gut Healing Plan If you want to improve your gut health naturally in one week https://peggyschirmer.com/gut-healing-challenge/ 0:00 The Most Underrated Supplement (NAC) 0:25 Why It Works So Fast (Cellular Effect) 0:51 Melts Mucus & Fights Pathogens 1:41 The Detox Effect (Glutathione Boost) 2:31 Mood, Energy & How To Take It ___ // V I D E O S to continue healing your gut naturally MSM: My Secret for Energy, Gut Healing & Allergy Relief! https://youtu.be/L-3k-d_Y_w0 Sinus Problems - Learn How to Get Rid of Sinus Congestion FOREVER ► https://youtu.be/CH2j51mnBNc The 5 Best Alkalizing Foods to Clear Mucus and Heal Chronic Health Struggles - Eat these EVERY DAY! ►https://youtu.be/EhuNRl-lN8c ___ // R E S O U R C E S GUT REPAIR Cheat Sheet (FREE) 🍏 Six simple rules to follow to improve your gut health ➽ https://peggyschirmer.com/gut-healing-cheat-sheet/ GUT HEALING GUIDE 🥦 https://peggyschirmer.com/gut-healing-challenge/ SHOP 🌿 My favourite supplements & health products ➽ https://peggyschirmer.com/shop 1-on-1 HEALING SUPPORT 🌸 ➽ https://peggyschirmer.com/support ___ // S U M M A R Y NAC stands for N-acetylcysteine. It is a modified form of cysteine that is more stable and easy for the body to use. What makes NAC so interesting is that it does not just “target one organ.” It can support the body systemically. Some of the benefits and effects discussed in this video: Helps thin excess mucus in the sinuses, lungs and digestive tract Supports glutathione production Supports the liver’s natural detox work May help make life harder for certain pathogens and biofilms Helps reduce oxidative stress May calm mast cell overreaction and histamine issues Supports energy production through better mitochondrial function May support recovery in people dealing with chronic symptoms I also talk about: Why NAC is not a replacement for diet and microbiome work How I would start with NAC Who should be more careful ___ If this channel supports you, come join us as an exclusive Gut Feelings Member ❤️ ➽ https://www.youtube.com/channel/UC90wqLMnEkn5wSmlz5gYtag/join ___ // D I S C L A I M E R Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns. Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a commission. Peggy Schirmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. ___ #nac #allergies #sinuses #histamine #guthealth

Is Your Daily Vitamin D Pill Doing More Harm Than Good?

High-dose vitamin D supplements may lead to toxicity, raising calcium levels and causing severe health risks, particularly in children and older adults.

Ashwaghanda, Magnesium, and Vitamin D: Should We All Be Taking Supplements?

This assessment is taking place at The Lanby—a “holistic primary care” provider with annual fees starting at $5,000. Like ...

Early symptoms of taking too much vitamin D after 7-year-old boy overdoses

Vitamin D is the most commonly purchased supplement in the UK.

Vitamin B12: Do We All Need To Be Supplementing It?

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

Magnesium vs. Vitamin B12: Which Nutrient Boosts Your Energy Levels More?

Magnesium and vitamin B12 are vital nutrients for supporting energy. Here's what to know about when and why one may be more beneficial than the other.

We asked a doctor what vitamin B12 actually does for your body

Medically reviewed by Patricia Mikula, PharmD Vitamin B has been getting more attention as people look for ways to boost ...