puretine.com

Fact Check: Dietary supplement bill would not let FDA ‘ban’ supplements, herbs

A proposed bill that calls for dietary supplement manufacturers to list their products with the U.S. Food and Drug Administration (FDA) is being misconstrued online by users who claim it will give the ...

Vanilla Latte Hack: Ignitra's 7-Second Method Gains Attention for Metabolic Wellness

Ignitra's 'Vanilla Latte Hack' Introduces 7-Second Plant-Based Metabolic Support Method for Adults Seeking Stimulant-Free Glucose Wellness AlternativesSCOTTSDALE, Nov. 25, 2025 (GLOBE NEWSWIRE) -- Plant-based metabolic support formula resonates with adults seeking stimulant-free alternatives to complex wellness protocols — FOR IMMEDIATE RELEASE This content is for informational purposes only and does not constitute medical advice. Statements regarding Ignitra have not been evaluated by the Food

Best fiber supplement

Which fiber supplement is best? The average American only consumes half of the recommended daily dose of dietary fiber. The benefits of fiber are well documented: it relieves constipation, aids weight ...

Supplement For High Blood Pressure Clears Signs of Alzheimer's in Mice

A build-up of sticky proteins in the brain is a key hallmark of Alzheimer's, thought to be closely linked to the disease's ...

Is Melatonin Safe for Kids?

The popular supplement melatonin has been linked to heart failure — but nearly half of parents rely on it to get their kids ...

10 Best Vitamin E Supplements, According to Dietitians

Vitamin E is a fat-soluble vitamin that plays several roles in your body, including serving as an antioxidant and boosting heart and eye health. It may also promote healthy skin, especially when ...

The Best Time to Take Vitamin B12 for Maximum Absorption and Energy

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Take vitamin B12 on an empty stomach in the morning or early afternoon ...

Are Antioxidant Supplements Helpful or Harmful?

And the evidence that when it comes to antioxidants, more isn’t necessarily better, keeps mounting. In 2007 a combined analysis of 68 randomized trials of any antioxidant supplements showed a ...

Super greens powder supplements sold at Sam's Club linked to salmonella outbreak

At least 11 people have been sickened, including three who were hospitalized, with salmonella infections linked to powder supplements sold at Sam's Club stores nationwide and online, federal health ...

Do You Have High Calcium Levels? Doctor Reveals How It Can Impact Your Heart Health

Most people don't get the required amount of calcium from their diet and resort to supplements, which raises the risk of ...

Easy, Tasty & Actually Enjoyable: The Simple Way for Women Over 50 Get Get More Calcium

If you've ever stared down a giant, chalky calcium pill and thought there has to be a better way - you're right. Taking ...

Grab these CBD gummies or hemp seed oil supplements before 4/20

In a world full of stress, you need to relax. One way to do that is by investing in CBD and hemp oil products. For many people, these gummies can help them fall asleep, deal with chronic pain or ...

Best ACV Supplements & Apple Cider Vinegar Gummies 2024

Apple cider vinegar (ACV) supplements are more popular than ever. Studies show that apple cider vinegar can help with weight loss, digestion, skin health, heart health, and overall health and wellness ...

Natural Supplements To Reduce Blood Pressure And Hypertension Levels

You can find natural supplements to reduce blood pressure at http://www.ayurvedresearch.com/natural-herbal-supplements-for-high-blood-pressure.htm Dear friend, in this video we are going to discuss about natural supplements to reduce blood pressure. Hypertension or high blood pressure can be reduced with the help of natural supplements like Stresx capsules in a safe and effective manner. Facebook : https://www.facebook.com/ayurvedresearch Twitter : https://twitter.com/ayurvedresearch Google+ :

Natural High Blood Pressure Supplements To Reduce Hypertension Levels

You can find more about the natural high blood pressure supplements at http://www.ayurvedresearch.com/natural-herbal-supplements-for-high-blood-pressure.htm Dear friend, in this video we are going to discuss about the natural high blood pressure supplements. It is possible to keep high blood pressure under check with supplements. It is possible with the help of Stresx capsules. If you liked this video, then please subscribe to our YouTube Channel to get updates of other useful health video tut

This is STILL My #1 Gut Healing Tip (Not Food or Supplements!)

🍏 Get your free GUT HEALING Cheat Sheet 🍏 With 6 simple daily actions to improve your gut health naturally ➽ https://peggyschirmer.com/gut-healing-cheat-sheet/ Most people focus on food, supplements or meds to heal their gut... But after working with 500+ clients 1-on-1, I’ve learned the REAL starting point is something else entirely. This ONE thing changes how your body digests and heals — and most gut healing plans miss it completely. If your gut feels off and you’re not sure where to begin... this video will help you reconnect. And you’ll walk away with one tool I still use every day to support digestion and calm your nervous system. Take a deep breath... your healing starts now, Gut Feeler friend! ___ // V I D E O S to watch next I Said This & My Gut Started HEALING (Meditation) ► https://youtu.be/TE3GUWO9fKI 3 Terrible Morning Habits That Are Sabotaging Your Gut Healing ►https://youtu.be/YQKXlPL3QAs Crush Anxiety: 4 Must Try Tips for Real Relief! ► https://youtu.be/gHivGupQ3zI ___ // R E S O U R C E S GUT REPAIR Cheat Sheet (FREE) 🍏 Six simple rules to follow to improve your gut health ➽ https://peggyschirmer.com/gut-healing-cheat-sheet/ GUT HEALING ADVENTURE 💛 21 Days to Heal with Fun & Ease ➽ https://peggyschirmer.com/gut-healing-adventure SHOP 🌿 My favourite supplements & health products ➽ https://peggyschirmer.com/shop GUT HEALING GUIDE 🥦 Start healing your gut troubles in one week with delicious food ➽ https://peggyschirmer.com/gut-healing-challenge/ 1-on-1 HEALING SUPPORT 🌸 ➽ https://peggyschirmer.com/support ___ // P L A Y L I S T S ▸ 🌿 Detoxing made SIMPLE & SAFE! | https://bit.ly/2CF5kp1 ▸ 🍌 Acid Reflux, Constipation & Bloating | https://bit.ly/2VdWsuR ▸ 🍀 Goodbye Seasonal Allergies | https://bit.ly/2RfsgOQ ▸ ⭐ Best Supplements for Gut Healing | https://bit.ly/2y6yEQK ▸ 🍏 SIBO - How to heal fast | https://bit.ly/2OmW8qQ ___ // S U M M A R Y ___ If you benefit from this channel, consider becoming an exclusive Gut Feelings Member ❤️ ➽ https://www.youtube.com/channel/UC90wqLMnEkn5wSmlz5gYtag/join ___ // D I S C L A I M E R Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns. Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a commission. Peggy Schirmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. ___ #GutFeelings #PeggySchirmer #guthealth

Best Over-the-Counter Anxiety Treatments in the UK

Discover the best over-the-counter anxiety treatments in the UK, designed to provide safe, natural, and effective relief without a prescription. From calming supplements and herbal remedies to proven lifestyle aids, these options help reduce stress, improve sleep, and support emotional balance. Perfect for those seeking non-prescription solutions, our guide highlights trusted choices to ease anxiety and restore peace of mind—so you can feel calmer, focused, and in control every day.

Breath Holds

Here’s how:
✔️ Breathe gently softly and lightly through your nose (never the mouth)
✔️ Keep your mouth closed with your tongue on the roof of your mouth
✔️ Take a small inhale through your nose
✔️ Gentle small exhale through your nose
✔️ At the bottom of that exhale — hold for 2–5 seconds
✔️ Then breathe normally slowly in and out of your nose for 10 seconds The breath should be so soft and light you can barely feel it
Not a big breath
Not a heavy breath
A slow light breath Repeat for 2.5 minut

Should You Take a Vitamin D Supplement?

Vitamin D does a lot for your body, supporting strong bones, muscle movement, your immune system, and more. Taking a vitamin D supplement may seem like a quick and easy way to boost these benefits—but ...

Folic acid supplement decreases the homocysteine increasing effect of filtered coffee. A randomised placebo-controlled study

Objective: Elevated levels of plasma total homocysteine (tHcy) are identified as independent risk factors for coronary heart disease and for fetal neural tube defects. tHcy levels are negatively associated with folic acid, pyridoxine and cobalamine, and positively associated with coffee consumption and smoking. A total of 600 ml of filtered coffee results in a tHcy increase that 200 μg of folic acid or 40 mg of pyridoxine supplementation might eliminate. Design: Randomised, blinded study with two consecutive trial periods. Setting: Free living population. Volunteers. Subjects: A total of 121 healthy, nonsmoking men and women (78%) aged 29–65 y. Interventions: (1) A coffee-free period of 3 weeks, (2) 600 ml coffee/day and a supplement of 200 μg folic acid/day or placebo for 4 weeks, (3) 3-week coffee-free period, (4) 600 ml coffee/day and 40 mg pyridoxine/day or placebo for 4 weeks. Main outcome measures: The difference between the change in tHcy in the supplement group and the change in tHcy in the placebo group during the 4-week trial period. Results: Coffee abstention resulted in a tHcy decrease of 1.04 μmol/l for the whole group. In the subsequent coffee period, a further decrease of 0.17 μmol/l was observed in the folic acid group whereas an increase of 1.26 μmol/l was observed in the placebo group, the difference was 1.43 μmol/l (95% CI: 0.80, 2.07). Pyridoxine supplement had no impact on tHcy levels. Conclusions: Supplementation of 200 μg folic acid/day eliminates the tHcy increasing effect of 600 ml filtered coffee in subjects not already on folic acid supplements. A supplement of 40 mg pyridoxine/day does not have the same effect. Sponsorship: None.