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Several states have banned kratom, an unregulated supplement, that has been linked to six deaths in Los Angeles County

Several states have banned kratom, an unregulated supplement, that has been linked to six deaths in Los Angeles County ...

Meticore Reviews – Legit Weight Loss Pills or Scam Consumer Complaints? [2021 Review]

Meticore supplement is a natural metabolism boosting formula that helps users get rid of the extra weight efficiently. According to the official website, it is different from all other fat burners in the market due to its unique approach that targets the root cause of weight gain to trigger permanent weight loss. Available at a reasonable price, it is easily affordable and readily available for users all over the world.

Forget fibermaxxing—a medical doctor says that variety matters as much as quantity if you want a healthy gut

“The main pillars of gut health would be things like soluble fibers, insoluble fibers and prebiotics,” says Rajan. He also ...

Most US adults and a third of children use dietary supplements, survey finds

Most American adults and more than a third of children use dietary supplements, according to a new study from the US Centers for Disease Control and Prevention, and those numbers have remained steady ...

Melts™ Announces Patent Application for Breakthrough Supplement Delivery Technology

Melts™, the wellness brand reinventing how supplements work in the body, has officially filed an initial patent application for a new way to improve the absorption of oral dissolvable strips. The application covers a system for biofilm disruption technology, designed to help the body absorb amino acids, vitamins, and other nutrients more effectively.

The Alarming Truth: How Everyday Supplements Could Be Endangering Your Heart and Liver Health

In an age where the pursuit of optimal health often leads us down the path of dietary supplements, a critical and urgent ...

5 Supplements You Shouldn’t Mix With Protein Powder

Learn how to safely combine protein powders with supplements like creatine, caffeine, and iron to boost performance without causing side effects or nutrient conflicts.

7 Things to Do Every Week for Stronger Bones, According to Experts

Here are seven weekly habits that dietitians recommend to help keep your bones healthy. When it comes to protecting bone ...

Chew, Pop, or Swig? How to Choose the Right Calcium Supplements for You

Calcium is a bone-strengthening mineral marvel that's been linked to improving myriad health problems including premenstrual syndrome, type 2 diabetes, and even colon cancer. Although calcium is found ...

Protein Powders in India: A Special Report on the Risks of Unregulated Supplements

This special report examines the growing obsession with protein in India, a nation where carbohydrates make up 62% of ...

From meat substitute to power supplement: How the protein shake evolved

Protein shakes, now a booming industry, have evolved from a meaty "sludge" in 1865 to a popular health supplement. Initially ...

How to Choose a Protein Supplement: Complete or Incomplete Protein?

Trying to decide how to choose a protein supplement? Considering adding protein supplements to your diet is not easy as the options of supplement companies can be overwhelming. Many athletes opt to ...

7 Pros and Cons of Eating a Protein Bar Every Day

Protein bars can be a good option when you're in a time crunch, but it's best to choose for whole foods when possible.

There could be a worrying amount of lead in your protein shake

A new consumer report has identified dangerous levels of heavy metal in some of the most popular US protein powder brands ...

An Expert Explains Why You Can Stop Worrying About How Much Protein You’re Eating

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced diet.

A study found lead in popular protein powders. Here's why you shouldn't panic

Consumer Reports expressed concern about high levels of lead in some two dozen protein powders, but only with repeated high exposure. Here's what to know before you make your next grocery run.

3 hidden health risks of taking biotin supplements every day that most people overlook

While popular for hair, skin, and nail health, daily biotin supplements may pose risks. High doses can skew crucial lab test ...

7 Potential Side Effects of Taking Iron Supplements Every Day

When dietary intake is not enough, many people take iron supplements, which are available in many forms and different formulations. In some cases, supplements are essential; however, side effects can ...

4 Serious Side Effects of Taking Too Many Supplements Every Day

Taking too many vitamins and supplements may cause health problems, including vitamin toxicity, interactions, ...

Should you take hair, skin, and nail supplements daily? The side effects you need to know

Hair, skin, and nail vitamins, while popular for enhancing appearance, can cause side effects like nausea, headaches, and skin breakouts due to high n ...