A new study pits the reigning champions of anti-inflammatory supplements against a “synbiotic” challenger. The results might change how we think about gut health. Stopping Inflammation We live in the ...
At least 11 people have been sickened, including three who were hospitalized, with salmonella infections linked to Sam’s Club stores nationwide and online, federal health officials said Friday. Member ...
I have been doing ginger chewing since 15+ years and its been a life-saver many times for my digestion. Chewing raw ginger is one of the simplest ways to stimulate digestion naturally. If you want more natural gut healing tools like this: ➽ https://peggyschirmer.com/gut-healing-cheat-sheet/ GUT REPAIR Cheat Sheet 🍏 Six simple rules to follow to improve your gut health In this video, we do the Ginger Chewing Technique together. I show you: • how much ginger to use • best time to chew it for optimal gut healing impact • how long to chew • and what you should be cautious about to have a good experience with this spicy gut saver. ___ // V I D E O S to watch next Digest Foods Better - #1 Tip to Relieve Indigestion Quickly ► https://youtu.be/3lINtEAQVQY Low Stomach Acid (low HCL) - Fix it with these 5 Simple Habits (no supplements, ACV or medication) ► https://youtu.be/T-8iKwO3Rhs Hope for Gastroparesis: The Secret to Healing Delayed Stomach Emptying ►https://youtu.be/LUNjkG9MfbQ ___ // R E S O U R C E S GUT REPAIR Cheat Sheet (FREE) 🍏 Six simple rules to follow to improve your gut health ➽ https://peggyschirmer.com/gut-healing-cheat-sheet/ GUT HEALING GUIDE 🥦 Start healing your gut troubles in one week with delicious food ➽ https://peggyschirmer.com/gut-healing-challenge/ SHOP 🌿 My favourite supplements & health products ➽ https://peggyschirmer.com/shop GUT HEALING ADVENTURE 💛 21 Days to Heal with Fun & Ease ➽ https://peggyschirmer.com/gut-healing-adventure 1-on-1 HEALING SUPPORT 🌸 ➽ https://peggyschirmer.com/support // P L A Y L I S T S ▸ 🌿 Detoxing made SIMPLE & SAFE! | https://bit.ly/2CF5kp1 ▸ 🍌 Acid Reflux, Constipation & Bloating | https://bit.ly/2VdWsuR ▸ 🍀 Goodbye Seasonal Allergies | https://bit.ly/2RfsgOQ ▸ ⭐ Best Supplements for Gut Healing | https://bit.ly/2y6yEQK ▸ 🍏 SIBO - How to heal fast | https://bit.ly/2OmW8qQ ___ If you benefit from this channel, consider becoming an exclusive Gut Feelings Member ❤️ ➽ https://www.youtube.com/channel/UC90wqLMnEkn5wSmlz5gYtag/join ___ // D I S C L A I M E R Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns. Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a commission. Peggy Schirmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. ___ #GutFeelings #PeggySchirmer #guthealth
In this video I break down what actually happens in your gut when you eat flaxseeds (linseeds) regularly. 🍏 For more simple gut support get the GUT REPAIR Cheat Sheet (FREE) 🍏 ➽ https://peggyschirmer.com/gut-healing-cheat-sheet/ My fav. organic whole flaxseeds (Amazon.com) https://amzn.to/4tJFmq4 Tiny seeds. Big digestive shift. They don’t just “add fiber.” They form a soothing gel (mucilage), feed beneficial gut bacteria, improve stool consistency, and support natural transit time without harsh stimulation. If you struggle with: Low gut motility, food sensitivities, bloating, incomplete elimination, a raw, inflamed gut lining or you simply want to support your microbiome naturally... Then this video is for you. ___ // V I D E O S to watch next ___ // R E S O U R C E S GUT REPAIR Cheat Sheet (FREE) 🍏 Six simple rules to follow to improve your gut health ➽ https://peggyschirmer.com/gut-healing-cheat-sheet/ GUT HEALING GUIDE 🥦 Start healing your gut troubles in one week with delicious food ➽ https://peggyschirmer.com/gut-healing-challenge/ SHOP 🌿 My favourite supplements & health products ➽ https://peggyschirmer.com/shop GUT HEALING ADVENTURE 💛 21 Days to Heal with Fun & Ease ➽ https://peggyschirmer.com/gut-healing-adventure 1-on-1 HEALING SUPPORT 🌸 ➽ https://peggyschirmer.com/support // P L A Y L I S T S ▸ 🌿 Detoxing made SIMPLE & SAFE! | https://bit.ly/2CF5kp1 ▸ 🍌 Acid Reflux, Constipation & Bloating | https://bit.ly/2VdWsuR ▸ 🍀 Goodbye Seasonal Allergies | https://bit.ly/2RfsgOQ ▸ ⭐ Best Supplements for Gut Healing | https://bit.ly/2y6yEQK ▸ 🍏 SIBO - How to heal fast | https://bit.ly/2OmW8qQ ___ // S U M M A R Y ___ If you benefit from this channel, consider becoming an exclusive Gut Feelings Member ❤️ ➽ https://www.youtube.com/channel/UC90wqLMnEkn5wSmlz5gYtag/join ___ // D I S C L A I M E R Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns. Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a commission. Peggy Schirmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. ___ #GutFeelings #PeggySchirmer #guthealth
Snack game upgraded: Legendary Foods is now available at Same Day Supplements. If you want high-protein treats that actually hit the spot, this lineup delivers crave-worthy options for any time of day—without feeling like “diet food.” In this video, we cover the categories to try first, what textures/flavors to expect, and the best ways to fit them into your routine (post-workout, late-night cravings, road trips, or macro-friendly desserts). What’s available: Protein Chips (crunchy, savory snacking) Protein Donuts (soft, sweet, bakery-style vibes) Protein Pastry (toaster-pastry style treat) Protein Sweet Rolls (cinnamon-roll energy, macro-friendly) Shop Now: https://www.samedaysupplements.com/manufacturer/legendary-foods Why Buy from Same Day Supplements? • Same-day shipping • 100% authentic products • Trusted since 2007 General disclaimer: Intended for healthy adults. Use only as directed. Check the label for nutrition facts, allergens, and warnings.
In this video, I break down 5 gut health benefits of chewing raw ginger. If you’re working on improving digestion at the root (not just managing symptoms), I created a Gut Healing Cheat Sheet for you. ➽ https://peggyschirmer.com/gut-healing-cheat-sheet/ 🍏 Six simple rules to follow to improve your gut health This is not about “hacks.” It’s about activating digestion at the root. If you struggle with slow digestion, bloating, heaviness after meals, or low stomach acid, weak digestion, gut sluggishness, bloating after eating, slow gastric emptying or "just" digestive discomfort ... then this video is perfect for understanding how raw ginger supports your gut health naturally. ___ // V I D E O S to watch next Low Stomach Acid (low HCL) - Fix it with these 5 Simple Habits (no supplements, ACV or medication) ► https://youtu.be/T-8iKwO3Rhs Hope for Gastroparesis: The Secret to Healing Delayed Stomach Emptying ►https://youtu.be/LUNjkG9MfbQ Digest Foods Better - #1 Tip to Relieve Indigestion Quickly ► https://youtu.be/3lINtEAQVQY ___ // R E S O U R C E S GUT REPAIR Cheat Sheet (FREE) 🍏 Six simple rules to follow to improve your gut health ➽ https://peggyschirmer.com/gut-healing-cheat-sheet/ GUT HEALING GUIDE 🥦 Start healing your gut troubles in one week with delicious food ➽ https://peggyschirmer.com/gut-healing-challenge/ SHOP 🌿 My favourite supplements & health products ➽ https://peggyschirmer.com/shop GUT HEALING ADVENTURE 💛 21 Days to Heal with Fun & Ease ➽ https://peggyschirmer.com/gut-healing-adventure 1-on-1 HEALING SUPPORT 🌸 ➽ https://peggyschirmer.com/support // P L A Y L I S T S ▸ 🌿 Detoxing made SIMPLE & SAFE! | https://bit.ly/2CF5kp1 ▸ 🍌 Acid Reflux, Constipation & Bloating | https://bit.ly/2VdWsuR ▸ 🍀 Goodbye Seasonal Allergies | https://bit.ly/2RfsgOQ ▸ ⭐ Best Supplements for Gut Healing | https://bit.ly/2y6yEQK ▸ 🍏 SIBO - How to heal fast | https://bit.ly/2OmW8qQ ___ // S U M M A R Y ___ If you benefit from this channel, consider becoming an exclusive Gut Feelings Member ❤️ ➽ https://www.youtube.com/channel/UC90wqLMnEkn5wSmlz5gYtag/join ___ // D I S C L A I M E R Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns. Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a commission. Peggy Schirmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. ___ #GutFeelings #PeggySchirmer #guthealth
It’s time to review Psycho Sam from Insane Labz—a high-intensity pre-workout made for lifters who want serious energy, locked-in focus, and big pumps. In this 2026 breakdown, we cover flavor, mixability, and the real gym feel so you know if Psycho Sam belongs in your rotation (or if it’s too much for a daily driver). What to expect: Hard-hitting energy and aggressive training drive Focus support for heavy sets and high-volume sessions Pump support to keep performance strong Best for experienced users—start with ½ scoop to assess tolerance How to use: Take ½–1 scoop 15–30 minutes before training. Hydrate well and avoid stacking with other stimulants. Shop Now: https://www.samedaysupplements.com/psycho-sam-pre-workout-insane-labz.html Why Buy from Same Day Supplements? • Same-day shipping • 100% authentic products • Trusted since 2007 Disclaimer: Contains stimulants/high stimulants; intended for healthy adults. Consult a healthcare provider. Use only as directed.
I subscribed to Our 7 when it came out because I have listened to a number of webinars hosted by Ryan Sternagle and I know that he has opted for the best quality and combination of ingredients possible. I trust Our 7 to have honest ingredients from whole food sources. Not many supplements come in glass bottles - nice! The only thing of concern is that the label shows microcrystalline cellulose, which is derived from refined wood pulp. I'd rather see something using purely vegetable capsules, but perhaps that is a small matter. ==>https://ourhealthnaturally.com/products/our-7-6-bottles
FDA approved medications, Off-label medications, supplements
This short video will help your Shopify, WooCommerce, Wix, GoDaddy, ClickFunnels, or BigCommerce weight loss supplement website accept credit card payments online easily, and affordably – without having to start over with a new website builder. We offer solutions for many common weight loss supplements, including garcinia cambogia, green tea, green coffee, raspberry ketones, glucomannan, bitter orange, sphaeranthus indicus, and forskolin. Website owners often invest huge resources into buildin
Thinking About Weight Loss Injections During Menopause? Please Watch This First. If you’re feeling confused… Curious… Tempted… Or simply overwhelmed by all the noise around GLP-1 injections - You are not alone. In this honest, calm conversation, menopause specialist GP Dr Clare Searle and I unpack the real pros and cons of weight loss injections for midlife women. No scaremongering. No shaming. Just facts, nuance, and what you genuinely need to consider before making a decision. Because meno
Mitolyn is a dietary supplement designed to support metabolism, energy levels, and healthy weight management. Unlike many weight-loss products that rely on extreme stimulants, Mitolyn focuses on helping the body work more efficiently from the inside. What attracted me to Mitolyn was its approach. Instead of promising overnight results, it positions itself as a daily support formula that works gradually when used consistently. How Mitolyn Works Mitolyn is formulated to support mitochondrial funct
In this highlight from Accelerated Health with Sara Banta, I’m joined by John Ossipinsky as we explore a powerful and often overlooked question: Could your lymphatic system be contributing to weight gain? We break down how lymphatic congestion impacts metabolism, inflammation, detoxification, and fluid retention—and why supporting this critical system may be the missing link for stubborn weight that won’t budge. If you’ve tried “everything” and still struggle with weight, this minisode may cha
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