FDA says it may relax warning label rule for dietary supplements
The FDA is considering a rule change that would cut back on how often dietary supplement warnings must appear on packaging, a ...
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Tuesday's Daily Dose: New libido drug, changes in supplement labels and study of nail fungus
FDA approves drug for women's sexual health concerns, a new study examines nail fungus impact on athletic performance while ...
FDA to Cut Back on warnings for dietary supplements
The Food and Drug Administration (FDA) is considering reducing the frequency of warnings on dietary supplement packaging. The ...
Nutritional supplement could help with fat metabolism activation therapies
Dr. Ann Coulter of Pennington Biomedical Research Center recently presented research on a novel nutritional supplement that targets fat cells to stimulate weight loss at the Bio on the Bayou ...
Best supplements to boost your metabolism for 2026
If you’re looking to support your health goals heading into the new year, metabolism supplements may be able to help.
This Natural Food Product Mimics Ozempic And Other Weight-Loss Drugs
Fiber might just be the key to healthy weight management — and nature packages it in perfectly balanced ratios with carbs when you eat them as whole foods. Think unprocessed fruits, vegetables, whole ...
How cranberries can be a Christmas cracker for health this festive season
From festive sauces to brightly colored juices, cranberries have long been part of our diets. Beyond their tart flavor and ...
Most People Aren't Getting Enough Omega-3: What Are the Health Impacts?
New research shows that people are generally not consuming enough omega-3 fatty acids. Experts weigh in and explain how to get more.
Vitamin D, calcium supplements may not lower bone fracture risk
Older adults who take vitamin D and calcium are no less likely to break their hips or other bones than peers who don’t use these supplements, a research review suggests. Researchers examined data from ...
Delta-9 Gummies: Deepening Wellbeing Au Natural
Edible Delta-9 gummies generally allow for slower, more measured absorption as the gummies pass through the digestive system, ...
A leading scientist says you can skip the memory supplements. Protein is where it's at.
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Which type of protein powder has the least lead?
Does exposure to heavy metals like lead depend on whether you’re eating plant-based or animal-based protein powders? We asked experts to find out
Creatine vs. Protein for Muscle Strength: Which Works Best for Women Over 50?
It’s hard to know if you should take creatine or protein supplements to support your muscle strength and recovery over 50. We ...
A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults
Objective We performed a systematic review, meta-analysis and meta-regression to determine if dietary protein supplementation augments resistance exercise training (RET)-induced gains in muscle mass ...
Many protein supplements are tainted with toxic lead, but these 7 brands are safe
Over two-thirds of tested supplements contain potentially harmful levels of lead, some with 10 times more than considered ...
Can Zinc Supplements Cure A Common Cold? We Asked A Doctor
"In a few cases, it can make symptoms like sore throat or nasal irritation a bit less troublesome," said the Apollo docto ...
A Guide To The Best Maca Supplements In 2025
Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...
5 dangerous side effects of creatine no one talks about
Creatine is among the safest and most studied sports supplements out there, yet there are real, under-discussed risks when you zoom in on individual health conditions, mental health, product quality ...
The dangerous side of supplements: What experts say you must know before mixing vitamins and minerals
Health experts warn that combining certain supplements—or taking them at the wrong time—can block nutrient absorption, cause ...
Should you take hair, skin, and nail supplements daily? The side effects you need to know
Hair, skin, and nail vitamins, while popular for enhancing appearance, can cause side effects like nausea, headaches, and skin breakouts due to high nutrient doses or ingredient sensitivities. These ...