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Amino Acids: Old Remedy, New Promise

“Quite simply, the widespread introduction of amino acids in the form of powers, pills, or capsules is the most exciting advance in health and nutrition in 25 years.” These are the words of Robert ...

5 Supplements You Shouldn’t Take to Prevent Cancer, According to a Dietitian

Taking excessively high doses of some vitamins and minerals can backfire—or be a complete waste of your time (and money). Reviewed by Dietitian Kelly Plowe, M.S., RD Dietary supplements shouldn’t be ...

Experts reveal what to look for when buying whey protein powder

Experts reveal what to look for (and what to avoid) when buying whey protein powder - Wondering which whey protein powder to ...

Best GLP-1 Gummies For 2026: Akkermansia Probiotic Supplements For Weight Loss Industry Analysis

Best GLP-1 Gummies For 2026: Akkermansia Probiotic Supplements For Weight Loss Industry Analysis. Analysis Examines GlucoBooster GLP-1 Gummies and Akkermansia-Based Probiotic Category Ahead of 2026 Weight-Loss Season – Ingredient Research, Regulatory Context, and Evidence Gaps Explained

Root Logic: Venture 2026 Pitch – Daily Whole Food Nutrition

The Problem: We all know raw garlic is vital for health, but the "user experience" (smell, burn, inconvenience) prevents daily consumption. Existing supplements are either chemically processed extracts or packed with industrial fillers. The Solution: Root Logic is building the operating system for Daily Whole Food Nutrition. Our MVP is a 100% Freeze-Dried Garlic capsule, preserving the full nutritional profile of the vegetable with zero additives. The Innovation: Automated Health: A subscription

High cholesterol 'slashed' with 17p 'plant tablet' available at Boots

The 'clinically proven' Max Strength Plant Sterols from Boots come in packs of 60. Normally, the two-month tablet supply ...

4 Supplements You Shouldn't Be Taking If You Have High Cholesterol, According to a Dietitian

If you have high cholesterol, you should avoid grapefruit supplements, red yeast rice, vitamin A, and combination supplements. Dietary supplements are poorly regulated and could contain unknown ...

The Best Supplements To Lower Your Cholesterol Naturally

Although cholesterol plays a key role in our health, many of us don't realize our numbers are off until routine bloodwork reveals an issue. Improving your cholesterol through nutrition is a great ...

What Happens to Your Cholesterol When You Add Whey Protein to Your Diet

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein's potential benefits, including cholesterol management.

Doctor issues warning to people who take vitamin D supplements

A doctor who often features on ITV has issued a warning for those taking vitamin D and other dietary supplements. Dr Zoe ...

Vitamin D users warned to watch for four symptoms of taking too much

Health experts are advising people to take vitamin D supplements over winter to support wellbeing, but warn you should watch ...

Vitamin D warning after man hospitalised with serious side effects from supplement

Doctors are warning people about the dangers of overdosing on vitamin D after a middle-aged man was hospitalised with a range ...

Undiagnosed Vitamin B12 Deficiency Can Quietly Damage the Brain: Study Warns, Up to 1 in 3 Adults at Risk of Nerve Injury

Have you been diagnosed with Vitamin B12? Beware! Studies have linked late vitamin b12 diagnosis linked to severe brain nerve damage - increasing risk of stroke. Read on to learn more. TheHealthSite.com

Loading up on vitamin C? Too many supplements can be unhealthy, dietitian warns

Some Michiganders have turned to supplements this cold and flu season to bolster their body’s defenses. While vitamins can help boost the immune system, too much of a good thing can have negative ...

The best fish oil supplement for cats

Fish oil is a widely used supplement for cats because it’s rich in omega-3 fatty acids, which have anti-inflammatory properties that are just as beneficial to cats as they are to humans. These supplements can increase joint health and provide healthier skin and hair. One excellent option to add to your cat’s daily diet is […]

Are meal replacement drinks really healthy? New report reveals the hidden downsides of liquid meals

Convenient and nutrient-packed, meal replacement drinks may seem like a smart choice when you’re short on time, but experts ...

Psyllium vs. dextrin: Which is the better fiber supplement?

Adding wheat dextrin or psyllium to your daily regimen can provide benefits.

We Asked Doctors Which Supplements Actually Support Healthy Aging—These Are the 9 They Recommended

Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...

Protein for Musculoskeletal Health: How Much Do We Really Need?

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.

How Much Omega-3s Do You Really Need Per Day For Heart and Brain Health?

Fact checked by Nick Blackmer The ideal amount of omega-3 fatty acids can vary based on your individual needs.Some research ...