Self-medicating with vitamin B12 without a doctor’s guidance is not a good idea. Even though B12 is water-soluble (meaning excess amounts are usually flushed out in urine), taking more than your body ...
Background: Various mechanisms have been proposed to explain the association between plasma total homocysteine (tHcy) and risk of cardiovascular disease, including oxidative activity of homocysteine. Objective: To explore the putative role of reactive oxygen species in the association between plasma tHcy and risk of cardiovascular disease in healthy individuals. Design: A double-blind, placebo-controlled crossover intervention to increase folate intake through diet (increased consumption of folate-rich foods) and supplement (400 µg folic acid) was carried out in 126 healthy men and women. Measurements were made of antioxidant activity in red blood cells and plasma, and products of oxidant damage in plasma. Results: Diet and supplement-based interventions led to an increase in measures of folate status and a reduction in plasma tHcy. This was not associated with any significant change in measures of antioxidant activity (plasma and red blood cell glutathione peroxidase activity and red blood cell superoxide dismutase activity) or oxidant damage (plasma malondialdehyde), although an improvement in plasma total antioxidant capacity just failed to reach significance. Conclusions: In healthy individuals lowering plasma tHcy does not have any functional implications regarding oxidative damage.
A dietary supplement is being recalled because it may be tainted with undeclared erectile dysfunction medications, according ...
Dietary supplements have become a common part of the lives of many athletes and fitness enthusiasts in recent years. Some use ...
Binaural Technologies Offers 12-Minute Daily Audio Experience for Adults Exploring Alternatives to Traditional SupplementsWilmington, DE, Dec. 27, 2025 (GLOBE NEWSWIRE) -- Disclaimer: This article is for informational purposes only. It is not medical advice. Always consult a qualified healthcare professional before starting any new wellness program. If you purchase through links in this article, a commission may be earned at no additional cost to you. Important Note: According to the company's p
Collagen isn’t just one protein; it’s a whole family of proteins. And it’s the most abundant protein in the human body. We need collagen to build cartilage (connective tissue), skin and bones.
Promotion Muscle Recovery Powder Snap Supplements Organic Vegan Protein Powder - Banana Flavor, Muscle Recovery, 30 Servings Plant Based Protein Powder ...
Medically reviewed by Jonathan Purtell, RDN Key Takeaways Vitamin C may be most beneficial when taken two to three times ...
Alabama passed its own version of the folic acid bill in 2024, and a similar law is making its way through Florida's ...
They cited a range of ethical, health, and environmental benefits as a factor in the growing popularity of plant-based diets.
Psyllium husk is dominating the weight loss conversation, but its impact on cognitive speed and dementia prevention is the real breakthrough. Experts explain why your gut-brain axis needs a fiber ...
Supplements to reduce fever include zinc, omega-3 fatty acids, probiotics, and vitamins A and D. These supplements support immune health and may lower inflammation.
If you’re taking iron supplements to improve your energy and prevent anemia, certain everyday foods can block absorption — ...
Medically reviewed by Leigh Weddle, PharmD Fish oil is a dietary supplement rich in omega-3 fatty acids, which have been ...
Health experts warn that combining certain supplements—or taking them at the wrong time—can block nutrient absorption, cause ...
Iron supplements can cause side effects like dizziness, fainting, and hives. Too many iron supplements can cause long-term side effects like liver damage and heart disease. If you want to take iron ...
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Women's iron needs change according to the age and hormonal stages they go through. Without sufficient iron, the body cannot produce enough red blood cells.
Researching supplements and feeling overwhelmed by all the options? Don’t worry—we’ve got you covered. Whether you’re looking for a daily multivitamin or a probiotic, we found five of the best ...
The supplement aisle can feel overwhelming, especially for women over 40 navigating hormonal changes that come with perimenopause and menopause. While vitamins and herbs are often marketed as a quick ...